This is a program for those interested in a guided mindfulness meditation. An opportunity to gather and experience the power of a group practice. Chairs and/or yoga mats will be provided. You are welcome to bring your own mat, cushion and/or blanket.

No prior experience is required.

Register at www.tbnplc.com

This program focuses on teaching proper stretches, strengtheners, warm up & cool down routines, specifically designed for golfers. Exercises will aim to prevent golf-related injuries and improve swing technique through improved mobility and stability of the hips, trunk and shoulders.

Please wear clean indoor shoes, bring water and one iron (club) with you for stretching and postural alignment.

Register at www.tbnplc.com

Each weekly session will include a different combination of cardio and strength exercises in both circuit & group exercise formats. Please bring indoor shoes & water.

NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended).

Register at www.tbnplc.com

This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session will include a combination of exercises to improve circulation, balance, joint mobility and strength.

Please bring non-slip indoor shoes and water.

Register at www.tbnplc.com

This is an intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility and strength. Please bring your own yoga mat and water.

NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.

Register at www.tbnplc.com

Our popular rock concert fundraiser is back! Ruckus will once again take the stage for a night of music, raffle prizes, and penny sales all to support the Niagara SPCA & Humane Society. Tickets are just $10 and available online at niagaraspca.com

Enjoy our 8th Annual FISH N CHIPS Dinner, with fries, coleslaw, baked beans and dessert.

The food is great with “All You Care To Eat”!

Take Out and Gluten Free Meals are available!

Sunday August 20 from 4:30 to 6:30 PM

ADVANCE TICKETS ONLY!

Adults: $25 Child 6 to 10: $5 Under 6 eat free!

Phone: Church (226)776-1222 or Audrey (519)383-5662

Email:   camunitedevents@gmail.com

The church is fully accessible and fragrance free!

Meet the CNIB Mobile Hub – a new program delivery model where we visit your community to deliver in-person programming at no cost to you. 

We’d love for you to join us when we visit the Burlington Public Library – Central Branch (2331 New Street, Burlington) on Monday, June 24 from 9:30 a.m. to 3:30 p.m.

Drop in to meet CNIB staff and learn more about free programs and resources for people who are blind, Deafblind, or have low vision. Enjoy a day of recreational and social activities, technology workshops, and much more. Experience the latest breakthroughs in assistive tech from CNIB SmartLife and connect with other members of the sight loss community. Our free programs are designed to educate, entertain, and engage community members who are blind, as well as their families, friends, and caregivers.

Walk-ins are welcome. 

For more information, visit cnib.ca/mobilehub or call 1-800-563-2642.

UPDATED LOCATION - Grey Gables Inn

The “Art in the Valley” show is an elegant evening taking place at J & E'S Bored N' Saucy Restaurant in picturesque downtown Pembroke. The venue is to showcase local artists and provide a space for the public to immerse themselves in a wonderful experience for the senses. Along with being able to interact with the artists, purchase original pieces or commission personal collection pieces, “Art in the Valley” will also have a delicious selection of appetizers and a full bar to purchase wine and cocktails.  One of the goals of this evening is to raise awareness for mental health and support a charity that actively helps our community. We will be doing a silent auction of original pieces donated by each of our showcased artists. All proceeds from this auction will be going to the Robbie Dean Counselling Centre. “Art in the Valley” want this to be a success not just for the artists but for all involved. These events are how we bring our community together and provide a unique settings to socialize and support a great charity.