Community Event - Cobourg/Port Hope - Diabetes Workshop - Heart Healthy Month

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Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern)

Heart Healthy Month In honour of Heart Month, we’ll be creating recipes that help to boost your heart health. Healthy fats, whole grains, vegetables and fruits, reduced sodium – we’ll explore all these and more in February’s cooking session. Friday Feb 16th 2024 | 9:30am to 12:00pm

 

https://chcnorthumberland.ca/
Community Health Centres of Northumberland
99 Toronto Rd
L1A 3S4
Port Hope

Community Event - Cobourg/Port Hope - Diabetes Workshop - Fibre Friday

Submitted by Anonymous (not verified) on
1705674600 1705683600

Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern)

Fibre Friday Including fibre in your diet is a great way to help manage your diabetes and to help you stay satisfied for longer! We’ll look at several ways to increase the fibre content of your meal without sacrificing flavour. Friday Jan 19th 2024 | 9:30am to 12:00pm |

https://chcnorthumberland.ca/
Community Health Centres of Northumberland
99 Toronto Rd
L1A 3S4
Port Hope

Public Notices/Announcements - Chatham - Called to Love, Called to Music Christmas Concert

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Mark your calendar! The St.Clair Chorale and Strings are the Thing Orchestra are performing, December 21st, 7pm at Our Lady Help of Christians Church in Wallaceburg.

Donations of canned goods will be collected for SVDP or monetary donations can be made to support the orchestra program.

Public Notices/Announcements - Chatham - Christmas at the Milners'

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1702702800 1702789140
1702789200 1702875540

December 15-17, 2023 (multiple timeslots to choose from)

Cost: $35 per tour (each tour can include up to six individuals)

This holiday season, we invite you to visit the Milner Heritage House to celebrate Christmas the Edwardian way! Travel back in time and enjoy a private tour of the house while it is dressed in its finest holiday decor. Following your tour, take home a fun, interactive, and delicious kit to continue the festivities in the comfort of your own home.

Kits include cookies, cider, craft supplies, a lyric book and a link to a video with craft instructions, storytime, and a good old sing-along to get you in the holiday spirit.

The ticket price includes all materials, treats, and hot chocolate. There will be a cash bar available.

Public Notices/Announcements - Chatham - HOHOHOLIDAY 5K

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This 5km run/walk combines the magic of the Holidays with community engagement and fitness. Be a part of a holiday movement and join 10,000 Santa's across the nation who are spreading cheer in their local community while supporting Make-A-Wish Canada. December 23, 10am.

www.hohoholiday5k.com for REGISTRATION

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