14th Annual Emmanuel United Church COOKIE WALK, on SATURDAY, DECEMBER 2, 2023, from10 AM TO NOON, at EMMANUEL UNITED CHURCH, 395 LAKESHORE DRIVE, NORTH BAY.  The most delicious cookies and squares, ready just in time for Christmas gifting and enjoying. Come and join the fun! Cookies and squares can be pre-ordered by the half dozen for curbside pickup during sale hours. Phone 705-474-2116 to leave a message and contact number

This is a guided mindfulness meditation class. Meditation helps to relax the body and de-clutter the mind; assisting in stress reduction, improving mood, and sleep quality. Meditation will take place seated in a chair. Please bring your own cushion if required.

No prior experience is required.

Register at www.tbnplc.com

Please use the Christina St entrance and parking lot.

This is a guided mindfulness meditation class. Meditation helps to relax the body and de-clutter the mind; assisting in stress reduction, improving mood, and sleep quality. No prior experience is required. (Ages 13-17)

Register at www.tbnplc.com

A beginner level restorative yoga class. The session will include a combination of restorative poses, Yoga Nidra, breath work and acupressure points, to improve relaxation and promote better sleep.

Please bring your own yoga mat, blanket and water.

NOTE: You must be able to kneel and get up and down from the floor in order to participate in this class.

Register at www.tbnplc.com