Community Event - Sarnia - Strong Strides: Trail Walking - Twin Bridges NPLC
Join us for a 4-week moderate intensity outdoor trail walking program. Each week will consist of a warm-up, walk, and 3 intervals of strengthening exercises.
Please dress accordingly. Check your email each week, in case of weather-related class cancellations.
Meet @ Canatara Park - Seaway Kiwanis Pavillion (park by the Animal Farm/trailheads)
Register at www.tbnplc.com
Community Event - Sarnia - Women's Fitness - Circuits - Twin Bridges NPLC
Each weekly session will include a different combination of cardio and strength exercises in both circuit & group exercise formats.
Please bring indoor shoes & water.
NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended).
Register at www.tbnplc.com
Community Event - Sarnia - Mindfulness & Meditation - Twin Bridges NPLC
This is a program for those interested in a guided mindfulness meditation. An opportunity to gather and experience the power of a group practice. No prior experience is required.
Chairs and/or yoga mats will be provided. You are welcome to bring your own mat, cushion and/or blanket.
Register at www.tbnplc.com
Community Event - Sarnia - Women's Fitness - Circuits - Twin Bridges NPLC
Each weekly session will include a different combination of intermediate level cardio and strength exercises in both circuit training format.
Please bring indoor shoes & water.
NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended).
Register at www.tbnplc.com
Public Notices/Announcements - Chatham - Wallaceburg Wolves Baseball
Join the Wallaceburg Wolves September 19th at 4:30 for the final game of the year. Hot dogs will be grilled at 6:00. We'll be at Kinsmen Park, a change from our usual ball diamond.
Public Notices/Announcements - Chatham - Under the Oaks Crafters and Vendor Event!
This event will be held on October 6th from 3-7pm and we promise, you won’t want to miss it! Oaks Retirement Village, 80 McNaughton Avenue, Wallaceburg, ON, Canada, Ontario
Public Notices/Announcements - Chatham - The Active Lifestyle Centre Trivia Night!
TRIVIA NIGHT IS BACK AT THE ACTIVE LIFESTYLE CENTRE
You do NOT want to miss this!
When? September 28th, 6-8PM
$5 per person, snacks and bar available for additional cost!
PRIZES for the best-dressed team!
Held in the cafe at the ALC, 20 Merritt Ave, Chatham
SIGN UP TODAY! Call us at 519-352-5633
Public Notices/Announcements - Chatham - Scam Prevention Workshop
The Active Lifestyle Centre and @CKPSMedia will be holding a #FREE Scam Prevention Workshop on September 28th at 10am at the Active Lifestyle Centre!
This is a great opportunity to learn about current scams in our community and ways that you can protect yourself from them.
If you are interested please sign up now to reserve your spot free of charge!
For more details or to sign up please contact us at 519-352-5633 or visit us at 20 Merritt Ave.
Public Notices/Announcements - Chatham - The Olde Crows Tea
Crowfest invites you to attend a tea party for the birds...well not literally! Join us in the Derby Room of the Retro Suites Hotel for live music from the 40s to 70s with Sisters by Choice, penny sales and table favours!
Menu includes soup, sandwiches, wraps and cookies.
Tickets available at PAWR 405 Park Ave E, Chatham and pawr.org