Tai Chi for Seniors – Starts September 23rd, 2019 (12 weeks) - Picton  Beginner and continuation Tai Chi classes are held Mondays at the office of Community Care for Seniors, 74A King Street, Picton, through the County Seniors Centre. Tai Chi helps seniors stay fit and flexible. Tai Chi is a low-impact form of exercise. It is also a weight bearing exercise which is an important component of managing osteoporosis. Some of the benefits of Tai Chi are: better balance, which lowers the risk for falls, less pain and stiffness, stress relief and increased calmness and sense of well-being. And to top it off, it also helps to improve memory. No experience is necessary and all fitness levels are welcome. If you’re a senior 60+ who would benefit from Tai Chi and would like to give it a try, call the County Seniors Centre at 613-476-7493. Prepayment is required, Beginner $25.00 and Continuation $12.00.  Space is limited and it is recommended to sign up early. A membership is required to join Tai Chi. 

Wood/Bark Carving Series – September 20th, 2019 (6 weeks) – Sophiasburgh Town Hall This 6 week carving course will be taught by Lisa Thompson of the Quinte Wood Carvers Association.  This is a beginner level introduction to the world of wood and bark carving mediums. Basic instructions on techniques and use of tools.  This presentation will run from 1:30 to 3:30pm starting Friday September 20th at Sophiasburgh Town Hall, 2771 County Road 5, Demorestville.  Cost for the series is $40.00 for members, non-members $60.00.Supplies included, bring your own cut resistant or leather work gloves.   Call the County Seniors Centre for more information or to register at 613-476-7493. 

Fitness 4 Seniors – Starts September 20th, 2019 – Wellington Town Hall (10 weeks)  Fitness 4 Seniors is a gentle fit class with a focus on flexibility, range of motion and body strength. This class will be led by certified fitness instructor Tracy Reid on Fridays from 9:30am to 10:30am at the Wellington Town Hall. The sessions will focus on flexibility, range of motion, and body strength. All fitness levels are welcome. Space is limited and it is recommended to sign up early. A membership is required to join the fitness class. The cost is $40.00. Call the County Seniors Centre for more information or to register at 613-476-7493. 

Moment de détente et d'échange sont au RDV avec Marguerite Michaud, passionnée du dessin.

Au Café communautaire L'entre-gens situé au 1006 rue Valiquette à Sainte-Adèle

27 août au 1er octobre, les mardi, de 13h30 à 15h

Un vernissage des oeuvres produites clora la série d'ateliers.

Venez vous inscrire sans plus tarder!

Fitness 4 Seniors Starts September 17th, 2019 Ameliasburgh Town Hall (10 weeks)  Fitness 4 Seniors is a gentle fit class with a focus on flexibility, range of motion and body strength. This class will be led by certified fitness instructor Maggie Jeffs from Fitness Powers on Tuesdays from 10:30am to 11:30am at the Ameliasburgh Town Hall (13 Coleman St, Ameliasburgh). The sessions will focus on flexibility, range of motion, and body strength. All fitness levels are welcome. Space is limited and it is recommended to sign up early. A membership is required to join the fitness class. The cost is $40.00. Call the County Seniors Centre for more information or to register at 613-476-7493

September 8, Stony Creek Metro Park, Rochester Michigan. Fundraiser to raise funds and awareness of Sepsis. Go to www.rochester.stompoutsepsis.org for more information.

Venez consulter un avocat gratuitement, individuellement et en toute confidentialité.

Inscrivez-vous par téléphone 450-229-2211 ou en personne au Café Communautaire l'Entre-Gens de Sainte-Adèle

Les prochaines cliniques seront le 5 septembre, 3 octobre, 7 novembre et 5 décembre 1006 rue Valiquette Sainte-Adèle

County Seniors Centre Luncheon Social and Craft– September 13th, 2019 – Hillier Town Hall  This is an exclusive luncheon open to members of the County Seniors Centre  Members of the County Seniors Centre are invited to bring a guest and enjoy a scrumptious meal on Friday, September 13th at Hillier Town Hall starting at 12:00 noon.  There is a Harvest menu for this event of butternut squash soup, turkey, mashed potatoes, seasonal vegetable, apple crisp dessert, cider and coffee, all catered by Bill Grieve, the chef with Wheel House and Occasions Catering. The cost is $10.00 per person. Bring your own plate, cup and cutlery. Following the meal there will be an overview of upcoming activities and programs.  The fun and simple Harvest Centrepiece craft begins at 1:00pm.  The cost for the craft is $5.00 per person.  Attend the lunch or craft or both.  Enjoyable and social afternoon gathering. Get active, make friends, be well -- join the County Seniors Centre.  To reserve call by the Tuesday prior at 12 noon. 613-476-7493.

Activité de la Rentrée, mardi le 3 septembre au sous-sol de l'église St-Laurent. Au menu : activités récréatives en après-midi, souper au coût de 5$ à 17 h 30 suivi de notre réunion mensuelle à 19 h 30.  Bienvenue à toutes et bonne rentrée! Information : 819 372-0282.

It's that time of year again for our Apple Pie Fest and Classic Car Show! Join us Sunday, September 15th from 2 PM to 4 PM at the North Lanark Regional Museum for this fall fundraiser that is a can't-miss for anyone who loves cars and apple pie!

Did you know that the village of Appleton was originally called Apple Tree Falls in honour of the abundance of apple trees growing along the banks of the Mississippi River? Celebrate the village's namesake with a slice of home baked apple pie and a scoop of vanilla ice cream! While you're here, check out the classic cars and enjoy all that the North Lanark Regional Museum has to offer.

Tickets are just $10 and can be reserved by calling 613-257-8503 or emailing appletonmuseum@hotmail.com. Or you can pick up your tickets now by visiting the Museum (647 River Road, Appleton) or at Baker Bob's in Almonte!