Bridging the Distance: Mental Wellness Workshops for Older Adults
NEW: Predetermined locations in Pembroke, Deep River, Chalk River, Eganville, plus a virtual option.
Workshops available:

• Feb 4: Navigating Change
• Feb 18: Loneliness & Isolation

• Mar 4: Mental Health
  Times: 1:00 PM – 3:00 PM

  
  These workshops are a partnership with the Upper Ottawa Valley Parish Nursing Initiative and Robbie Dean Counselling Centre.
  Register at https://forms.office.com/r/03mYDm10dx
  For info, contact: 343-598-3468 or aa.uovpni@gmail.com

Free Diabetes Workshop! hosted by the Upper Ottawa Valley Parish Nursing Initiative and Health professionals from the Pembroke Regional Hospital. Jan 30, 2025 🕒 1:30 PM | 📍 276 Church Street, Pembroke. Expert advice, diabetes management tips, and a Q&A session. Plus free Blood Pressure & Blood Sugar Testing from 10 AM to 12 PM at the 50+ Active Living Centre. Everyone welcome!

Come enjoy a free Afrocentric meal and connect with others who are against anti-Black racism. Bring a dish to share if you wish, but this is not mandatory. Pick up an Afrocentric gift as well! Please register via aanptbo@gmail.com or 705-917-9397. 

KPP Concerts presents Dave Gunning live at the Broom Factory on May 23.

KPP Concerts presents Dom Louis live at the Broom Factory on March 29, with support from guests.

KPP Concerts presents Devon Cole live at the Broom Factory on March 22, with support from Guests.

KPP Concerts presents Cancer Bats live at the Broom Factory on March 20, with support from Escuela Grind and Mile End. 

KPP Concerts presents Sean McCann live at The Spire on March 16.