Join us on March 29th at the back of Peppermills Restaurant (Best Western Parkway) for a Make and Take Essential Oil class where you will learn about the many benefits of Essential Oils and take home a roller ball and room spray that you will make yourself. Tickets are $35 per person and includes your class, two take away items and munchies. Tickets are available at the Agapè Centre's New For You thrift store. Only 40 tickets available so don't delay and get your tickets today!

Take home your winter scene from Limerick Forest. $40 includes canvas, paints, instruction.  Call Gail to register for Feb 21 or Mar 7: 613-925-3671

Are you or some one you know stuck in their grief after experiencing the loss of a loved one due to death, divorce or separation? We have been helping broken folks to heal themselves for 33 years. Sarnia Beginning Experience is a nn-profit, non-denominational grief support group. We have been there, done that and are lovingly giving back what we received from this program. We are offering our Coping with Life Alone sessions beginning February 26, 2018 and our spring Weekend Support retreat April 27-29, 2018. One Weekend, a life time of chaange.  For more information call 519-337-1205 and/or visit website www.sarniabeginningexperience.org                                 

A program facilitated by a Registered Psychotherapist to help teach the signs of anger and how to effectively deal, communicate and lesson an angered reaction. Classes are open to the community and are free of charge. 

Due to high interest, a second Meditation & Mindfulness program has been added. This program explore various styles of meditation and provides practical ways to implement mindfulness into everyday living. Registration is required. 

A free program for those looking to start, or deepen, their meditation practice and learn practical ways to integrate mindfulness into everyday living. Pre-registration required. Register online (www.tbnplc.com) or by calling 226-776-9030.

A free bootcamp style fitness class for moms with babies at home. Classes are designed with a combination of cardiovascular, strength and flexibility exercises included. A stroller or carrier at each session is recommended to keep baby safe. Please consult Primary Care Provider before participating. Registration required and can be done at www.tbnplc.com