Public Announcement - Ottawa Valley - Free Walking Program at Miramichi Lodge
Miramichi Lodge offers a free community walking program every Tuesday and Thursday from October until April. Drop in anytime between 9:30 to 11:30 am to stay fit as you walk the halls of the Lodge! In partnership with the University of Ottawa Heart Institute and the County of Renfrew Emergency Services, this walking program meets the criteria of a Heart Wise Exercise Program. Volunteers who are trained in CPR/AED are on site during these times. Contact 613-735-0175 Ext. 111 for more details.