Public Notices/Announcements - Sarnia - Stress Management Workshop
Rapids Family Health Team Registered Social Workers offers Stress Management Workshop. Learn how to effectively manage stress. Topics include: Balancing thoughts; Relaxation & resiliency techniques; Causes factors & symptoms of stress; Coping Skills and how to manage stress; Strategies to challenge unhelpful thinking; How to identify triggers & respond to stress. Call 519-339-8949 to register. Find additional dates @rapidsfhteam.ca