Tri-County Literacy Council is offering a free hands-on training to local seniors titled "Mental Gymnastics".  It is intended to maintain and/or cognitive functioning.  This course will cover topics such as memory and how it works, forgetfulness, brain health, and memory strategies.  This 6-week course is offered one day a week, both in-person and online starting the week of January 24th.  It promises to include hands-on activities, fun memory games, memory strategies, a fun project, and informative guest speakers.  To register, phone Tri-County Literacy Council at 613-932-7161.

All activities at the North Bay Golden Age Club, including the Saturday Night dances, are suspended until further notice.  The Club is closed however, the office is open from 1:00 to 3:30 most days. Call ahead 705 474 6520  When dances start up again please note that there will be no lunch.  Sandwiches can be purchased at the bar.  Hope to see you soon.

Rhéal Poirier, Filion Trophies

Nolan Quinn, Dairy Queen Cornwall

In memory of Eugene & Fernande Cloutier

Todd Rozon, Rozon Insurance Brokers Ltd.

Intact Insurance

BMO Bank of Montreal

In memory of Jane Anderson from the Board of Directors, Staff & Volunteers at the Children's Treatment Centre