With food costs rising and the harvest season still a ways away, eating on a budget can be tough at the best of times. Join Adam in the CHC teaching kitchen as he aims to showcase a number of meal ideas that will be a hit for you and your family and not so much for your wallet!

Friday Mar 11th, 2022 | 10:30am to 12pm | Via Zoom | FREE

Join Adam and Nutrition Student Christine in part 2 of Digging into plant based food. This session will be a demonstration style workshop, highlighting some meal and snack examples from our teaching kitchen. Menu selection will be based on suggestions from Part 1 to ensure we cook up what is right for you!

Friday Jan 28th, 2022 | 10:30am to 12pm | Via Zoom | FREE

Join Adam and Nutrition Student Christine in part 1 of Digging into plant based eating as they introduce how to adopt a vegetarian based diet. This class will be an information session to showcase what to consider when thinking about switching to a more plant based diet.

Friday Jan 14th, 2022 | 10:30am to 12pm | Via Zoom | FREE