Join us for the Trenton Lions famous Spaghetti Supper, Drive Thru ONLY ($10) at 77 Campbell St. Trenton, Ontario on Friday, February 26th from 3:00pm-6:00pm.  Proceeds going to All-Inclusive Playground Project.

A free program offered by Twin Bridges NPLC and facilitated by a Registered Dietitian. Learn a recipe that will quickly become a household favourite for its simplicity and delightful flavours. 

A free program offered by Twin Bridges NPLC and facilitated by a Registered Dietitian. Learn some strategies to cook safely with the boundaries of gluten sensitivity, intolerance and/or gluten allergy. 

A free virtual program offered by Twin Bridges NPLC and facilitated by a Registered Dietitian. Learn some delicious tricks to bring nutrition warmth to these cold winter mornings. 

A free program offered by Twin Bridges NPLC and facilitated by a Registered Dietitian. Learn an easy and delicious recipe with this modern kitchen tool. 

A free program offered by Twin Bridges NPLC to highlight the importance of sleep for performance, prevention and overall wellness. Information and basic practices will be highlighted in this series. 

A free program offered by Twin Bridges NPLC. This is a series to explore a variety of topics related to intentional living that supports greater well-being. Information sharing, group discussion and simple practices are included within these sessions.

A free program offered by Twin Bridges NPLC and is for anyone interested in building a regular mindfulness meditation practice. Group practices are held weekly on Zoom where no prior experience is required. 

A free program offered by Twin Bridges NPLC for anyone who is interested and would benefit from a slow, gentle stretch. Most postures are completed from a seated or reclined position. A mat, block and strap are recommended. Sessions held virtually on Zoom.

A free program offered by Twin Bridges NPLC. These sessions are designed to help you improve flexibility, strength and balance and will include a combination of seated and standing postures. All classes held virtually on Zoom.