St. Mark's United Church in St. Andrew's. May 7th, 11:30am - 1:00pm.  Soup & Sandwich Lunch:  Homemade Soup, sandwich, dessert & beverage. 

Choose your favorite Perch, Halibut or Pickerel dinners with potato, coleslaw, roll for $13 plus tax. Regular menu always available, served 3-8pm. All welcome. Info 519-253-1834.

Each month, Ottawa Valley Yoga selects a different initiative or charity in their local community to support through their Yoga for a Cause Series. These yoga sessions happen every Friday of the month from 8-9:30pm. All proceeds collected at these events go towards the chosen cause.

Each month, Ottawa Valley Yoga selects a different initiative or charity in their local community to support through their Yoga for a Cause Series. These yoga sessions happen every Friday of the month from 8-9:30pm. All proceeds collected at these events go towards the chosen cause.

Each month, Ottawa Valley Yoga selects a different initiative or charity in their local community to support through their Yoga for a Cause Series. These yoga sessions happen every Friday of the month from 8-9:30pm. All proceeds collected at these events go towards the chosen cause.

Ottawa Valley Yoga (based out of Cobden, ON) hosts yoga session happening every Friday for the month of May, all proceeds collected at the event go towards local charities. For May, the Muskrat Watershed Council is the charity of choice. 

“the quieter you become, the more you are able to hear” Rumi
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Noelle’s Gift Of Fitness + Health Expo | Fundraiser on Saturday, April 27th is offering an entire lineup of MIND • BODY for those looking for ways to slow down and calm our thoughts. ??‍♀️

Inner Dawn Yoga , Fit by Fire Amber Bowman, Pam Chin and Charlene Mahon have all played an integral part in making this all come to fruition.

Fundraising|Registration Fee is only $100 ($75 tax receipt included). It’s the perfect way to invest in your health.

Déjeuner en Choeur vous invite à une rencontre amicale pour les personnes seules, dimanche le 5 mai à 9 h 30 au resto-bar Mondo 120 rue des Forges

Trois-Rivières, 2e étage. Pour information : Diane 819 696-7085, Monique 819 372-1364.