Do you find yourself feeling stressed thinking about the holidays? This session will discuss stress management strategies, emotional eating, conflict resolution, and more to support you to navigate the holidays with more ease and enjoyment. 

A session to share the importance of self-care with practices that enhance kindness and compassion towards self. Learn ways to build emotional resilience that supports optimal well-being.

Down Syndrome Association of Lambton County is hosting 'The Downs' Show

Show written and performed by Sheryl Scott.
The story of raising five girls on a New Brunswick farm will leave you inspired, touched
and wondering when you can return for a cup of tea at Millin's table.

Winner of the:
LOAFie - The People's Choice Award - 2013 London One Act Festival
Producer's Pick Award - 2015 London Fringe Festival

Proceeds to help local speech program for kids in Lambton County.

Saturday Nov. 10 - Bake sale 10:30, luncheon 11:30-1:00pm

at St. Paul's Presbyterian Church, 319 Prescott St., 

Kemptville.  Accessible entrance from the parking lot.

A series of lectures on contentious subjects in Christianity

Journal créatif

Mardi le 20 novembre à 13 h 30

Gratuit pour les membres

Endroit : CSSS de Shawinigan, 1705, Avenue Georges, salle R5D à Shawinigan

Inscription : 819 371-1458

Fulford Preparatory College invites you to join us for Paint Night:  November 9 at 7pm.  No artistic talent required.  We will supply everything that you need and you will go home with your masterpiece at the end of the night.

This event is sponsored by our Student Council and all proceeds benefit the Youth Services Bureau.

RSVP to reserve your spaces now:  sheilar@fulfordprep.com