Community Event - Peterborough/Lindsay - PSO Concert "Romantic Flames" - Nov. 2 at 7:30 pm

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The Peterborough Symphony Orchestra (PSO) is excited to kick off their 2024-2025 season with a concert entitled "Romantic Flames" showcasing two of the most iconic romantic pieces, Dvorak’s Symphony no. 8 and Rachmaninov’s Third Piano Concerto.

 

Dvorak’s Symphony no. 8 is one of his most beloved works that is steeped in Czech folk rhythms and yearning melodies. Rachmaninov’s Third Piano Concerto, made famous through the movie “Shine,” is a show-stopper. We are thrilled that David Jalbert, one of Canada’s foremost piano virtuosos will bring the spark to this orchestral firework! 

 

The concert will open with contemporary composer, Andrew Balfour’s “Pyotr’s Dream” which is influenced by the music of Tchaikovsky. Andrew is of Cree descent and based in Winnipeg. His work has been commissioned by several orchestras across Canada and we look forward to showcasing his music in Peterborough.

 

Arrive early (6:45 p.m.) and you will be treated to the “Meet the Maestro” informative and entertaining pre-concert talk that will give you a preview of the music you will hear.  To learn more about David or to get a sneak peek of this concert’s featured music, visit https://thepso.org/romantic-flames.

 

New this year is a flexible subscription package. There are 3 (“Your Choice”), 4 (“Flexible”) and 5 (“All In”) concert packages. Season subscriptions are now available with prices ranging from $95 - $245 depending on seating. Student subscriptions are only $10 per concert. Regular single ticket prices range from $33 - $55 and are available through our website. 

 

Welcome one and all to a season of amazing music! 

 

More information is available at www.thepso.org or you can call the PSO office at 705-742-1992

Showplace Performance Centrre
290 George St. N.
K9J 3H2
Peterborough

Community Event - Sarnia - Falls Prevention: Standing Strong & Tall - TBNPLC

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Falls Prevention Series:Standing Strong & Tall

Tuesdays, November 12th & 26th, 2024 

(2 classes)

4:15-5:00pm

 

Twin Bridges Nurse Practitioner-Led Clinic, Program Room (Front St Entrance)
 

This beginner level class will consist of a combination of exercises (seated and standing) and information focused on “falls prevention”. The exercises will aim to improve posture and balance by increasing strength and stability in the trunk and lower body.

 

Please bring non-slip indoor shoes and water.

Please register at www.twinbridgesnplc.com

 

 

 

Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Twin Bridges NPLC, 153 Christina St South
N7T 2M9
Sarnia

Community Event - Sarnia - Fitness:Cardio & Strength - Twin Bridges NPLC

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Fitness Series:  Low Impact Cardio & Strength Training

November 5th – 26th, 2024 

(4 classes)

Tuesdays 5:30-6:15pm

 

Twin Bridges NPLC Program Room  (Park and enter via Front Street Entrance)

 

Each weekly session will include a different combination of low impact cardio and strength exercises classes in a group exercise format. Intermediate level, moderate intensity exercises.

NOTE: Please bring indoor shoes, water and your own set of dumbbells each week (2 - 5 lbs is recommended).

 

Register at www.twinbridgesnplc.com 

 

 

 

Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Twin Bridges NPLC, 153 Christina St South
N7T 2M9
Sarnia

Community Event - Sarnia - Rehab Series: Shoulder Ex & Self-Care - Twin BNPLC

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Rehabilitation Series: SHOULDER Exercises & Self-Care

November 25th, 2024 

(1 class)

Monday 3:30-4:30pm

 

Twin Bridges Nurse Practitioner-Led Clinic

Program Room (Front St Entrance)


Did you know that shoulder pain is the third most common muscle and joint complaint for which people seek medical care?

Whether you are currently experiencing shoulder pain or simply looking to prevent it, this class is for you. This class will consist of group exercises focused on injury prevention and rehabilitation. Exercises will aim to improve range of motion, strength and stability of the shoulder.

 

Resistance bands will be provided.

Register at www.twinbridgesnplc.com

Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Twin Bridges NPLC, 153 Christina St South
N7T 2M9
Sarnia