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Community Event - Sarnia - Fitness (Circuit Training) - Twin Bridges NPLC

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The sessions will include a combination of exercises to increase muscular strength, cardiovascular and muscular endurance in circuit training format.

Please bring your own 2-5lb dumbbell weights and water.

Register at www.tbnplc.com

http://www.tbnplc.com

Twin Bridges Nurse Practitioner-Led Clinic - Program Room

153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING

N7T 2M9

Sarnia

Community Event - Sarnia - Evening Gentle Yoga - Twin Bridges NPLC

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A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.

**Please bring your own yoga mat and water.** (Consider a towel or pad for knees.)

Please register at www.tbnplc.com

http://www.tbnplc.com

Twin Bridges Nurse Practitioner-Led Clinic - Program Room

153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING

N7T 2M9

Sarnia

Community Event - Sarnia - Morning Gentle Yoga - Twin Bridges NPLC

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**Please bring your own yoga mat and water.** (Consider a towel or pad for knees.)

Please register at www.tbnplc.com

http://www.tbnplc.com

Twin Bridges Nurse Practitioner-Led Clinic - Program Room

153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING

N7T 2M9

Sarnia

City of St. Catharines Issues Final Property Tax Bills

Read more about City of St. Catharines Issues Final Property Tax Bills

Public Notices/Announcements - Quinte - Adult Chess Club at Belleville Library

Read more about Public Notices/Announcements - Quinte - Adult Chess Club at Belleville Library

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Belleville Public Library's Adult Chess Club is for ages 18 and up. The club meets every second Monday (bi-weekly) at 5:30pm. Bring your own chess board or borrow one from the library and meet with fellow chess players for a friendly game. All skill levels are invited to this informal, self-led program.

To register call (613) 968-6731 ext. 2037 or email infoserv@bellevillelibrary.ca. Drop ins are welcome, but we encourage you to register if you'd like notifications about any updates or weather related cancellations.