A four week, full body exercise program that will aim to improve strength, stability and posture.

This program requires payment of $44 (cash only) and valid proof of COVID vaccine for participation. Waiver and payment must be completed at Twin Bridges NPLC before February 29th, 2024.

Register at www.tbnplc.com

A four week, full body exercise program that will aim to improve strength, stability and posture.

This program requires payment of $44 (cash only) and valid proof of COVID vaccine for participation. Waiver and payment must be completed at Twin Bridges NPLC before February 29th, 2024.

Register at www.tbnplc.com

Have you read a good book lately and looking for the next inspired read? Join us and give a brief review of a book you found interesting, perhaps read an excerpt and get some good ideas from others for your next reading adventure.

No experience necessary.

Register at www.tbnplc.com

Have you read a good book lately and looking for the next inspired read? Join us and give a brief review of a book you found interesting, perhaps read an excerpt and get some good ideas from others for your next reading adventure.

No experience necessary.

Register at www.tbnplc.com

Each weekly session will include a different combination of low impact cardio and strength exercises classes in a group exercise format.

Please bring indoor shoes, water & weights.

NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended).

Register at www.tbnplc.com

Did you know that playing games (board games, card/dice games, trivia, bingo) can have a positive impact on your overall health? Games and social interactions can help reduce stress and feelings of isolation, improve cognitive function and improve memory. Join us for some fun & games for your health!

No experience necessary.

Register at www.tbnplc.com

https://cssagency.ca/bake-fair-and-cake-decorating-contest-may-11/

Treat your mom or family to a sweet surprise!

This Bake Fair will feature delicious baked goods, an opportunity to feast your eyes on some magnificent cakes, Vote in the Cake Decorating Contest and participate in the Cake Auction that ends at 12:00 p.m. sharp!

Whether you're a cake enthusiast or just love sweets, this event is for you!

Free Entrance

&

Door Prizes

Proceeds to support Arnprior Braeside McNab Seniors at Home Programs Inc