Did you know it can take up to 5 blood donors every week to help a patient undergoing Cancer treatment?

Your donation matters!

By appointment only.  Book now at blood.ca or the GiveBlood App.

Have you been procrastinating on an art or craft project? Join us on Zoom to work on unfinished business! Join Lisa for a virtual afternoon tea, chat & crafting session. Email loleary@phpl.ca to be included in this fun afternoon.

A free program offered by Twin Bridges NPLC. Classes include a combination of seated and standing postures to help with balance, flexibility and strength. All poses are completed with the support of the chair.

A free program offered by Twin Bridges NPLC to support anyone living with the difficulties of a chronic condition. Session offer group support and various wellness practices to incorporate and support your whole health and well-being.

A free program offered by Twin Bridges NPLC for those interested in developing a regular mindfulness meditation practice. No prior experience is required.

A program offered by Twin Bridges NPLC. Classes are designed as a slow, gentle stretch that would be suitable for most abilities. It is recommended to have a yoga mat and strap. 

A FREE virtual session where you can cook alongside a Registered Dietitian from Twin Bridges NPLC.

A FREE virtual session that offers the opportunity to cook alongside a Registered Dietitian from Twin Bridges NPLC.

A FREE virtual session facilitated by a Registered Dietitian from Twin Bridges NPLC.

A FREE virtual session with a Registered Dietitian from Twin Bridges NPLC. Learn some practical tips and tricks so you can enjoy a summer full of healthy grilling.