FIT - Trail Walking - Twin Bridges NPLC
10:30 AM — 11:30 AM
Join us for an intermediate level, moderate intensity outdoor walking program. Each session will consist of a warm-up, brisk walk, and 2-3 intervals of strengthening exercises using your own body weight.
Please dress appropriately for the weather and UV exposure.*In the case of rain, class will be cancelled.*
Note: You MUST be registered to participate.
Register at www.twinbridgesnplc.com
Location/Venue Name
Canatara Park, Meet @ the Kiwanis Pavilion
- 1200 Lake Chipican Drive, Sarnia, N7T 2N2