Videos

It's TikTok Tuesday here on Halton News. Don't worry, this segment doesn't mean you have to have the app on your phone, and it actually applies to various social media where you may be seeing certain health trends. Last week Jason Agnew chatted with healthy lifestyle expert Dr. Joyce Johnson about cortisol detox, fibre maxing, and cottage cheese as a source of protein. This week the hit list includes weighted vests and cold plunging but the conversation begins with something called the Sleepy Girl Mocktail, Dr. Joyce explains.

Jessica Kaitting had a chance to catch up with Burlington Mayor Marianne Meed Ward earlier today, the last time they spoke was at a Burlington Chamber event where she invited the Mayors of Brampton and Guelph to join her. Coming up on January 23rd, she will once again being speaking at a Burlington Chamber event at her State of the City Address.

If you're looking to be more environmentally friendly in 2026, Nikki Wesley spoke with Kind Matter founder Laura Newton to get some tips to green up your personal care routine.

The Halton Hills gymnastic centre is boasting some recent improvements, including a brand new spectator area designed to enhance parents viewing experience while watching their kids flip and balance... and - also new - is a brand new subsidy program intended to broaden access to the facility. Jason Trout reports

Over the weekend the Burlington blast ringette tournament took over Appleby Ice Centre with teams coming from all over the province to compete. Nikki Wesley caught the u16 team's game against the Richmond Hill Lightning.

In our latest parenting pulse segment with parenting pundit Julie Cole we chat styles of parenting... now, sure the one you've heard about over and over and probably in a negative context is the helicopter parent, but there's more than just that. Julie lays out the positive and negative aspects of a series of parenting... but first Jason Agnew asked Julie if a person chooses a parenting style or is the style simply based on an innate personality type?

The order of Canada is an honour awarded to exceptional citizens of our country who demonstrate outstanding achievement & dedication to community. One of the trailblazers who just received a call from our governor general was Burlington's Muzammal Nawaz, a 5 time world champion kickboxer and the owner of bay area athletic club. Kimberly Calderbank stepped into the ring with him yesterday to offer congratulations on this incredible milestone achievement

If you're looking to be more environmentally friendly in 2026, Nikki Wesley spoke with kind matter founder Laura Newton to get some tips to green up your kitchen.

In these dark and sometimes dreary days of winter, sometimes all it takes is a little sparkle to brighten ones day. Monica Graves is a local business woman who aims to make every day brighter, one glam jewel at a time. Jessica Kaitting was in her studio space along with Kim MacDonald of the Weather Network, just yesterday.