Dans plusieurs bibliothèques du Québec, la population pourra rencontrer des Livres vivants (des personnes) qui vivent ou qui ont vécu avec un problème de santé mentale et qui veulent partager un chapitre de leur vie aux «lecteurs» intéressés

Horaire: Le 6 avril de 17h à 20h30 et et le 7 avril 10h à 16h30
Lieu: Bibliothèque T.A. St-Germain

Calvin Presbyterian Church on May 5th, 11am-1pm.

Luncheon: Adults $7, Children $5.

Tickets sold at the door. 

Whether you have a small space or a large lot, you can have a beautiful garden which also provides nutritious food. Join Joyce Hostyn of the Rideau 1000 Islands Master Gardeners at Calvin Park library to find out how, on Saturday, March 31, at 2:30 p.m.  Register in advance (starting on March 17) at www.kfpl.ca or by phoning 613-549-8888.

Diabetes Cooking Workshops are hands-on sessions that offer the same healthy eating principles you would receive in other cooking workshops at the Port Hope Northumberland CHC. These classes are offered to those living with prediabetes, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian, who is also a Certified Diabetes Educator. The themes of cooking classes change each Calendar, and in the past, these have ranged from crock pot cooking to Mexican cuisine and everything in-between.

Greek Cuisine Friday April 20th; 9:30am to 12pm

Dining In Season Friday May 18th; 9:30am to 12pm

Fibre Friday: Nuts and Seeds Friday June 15th; 9:30am to 12pm

at the Port Hope Northumberland CHC; 99 Toronto Rd

Call to Register at 905-885-2626 ext 238

Would you like to prevent diabetes? Or have you recently been diagnosed with prediabetes or diabetes? Do you want a review of the basics? This workshop includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity. We encourage people to bring a friend/family member for support.

Monday May 28th or Tuesday April 10th or June 12th; 9:30am to 11:30am at the Cobourg Community Centre

To register call 905-885-2626 ext 238