Community Event - Sarnia - Women's Fitness - Mix It Up! - Twin Bridges NPLC
Each weekly session will include a different
combination of cardio and strength exercises in
both circuit & group exercise formats.
Please bring indoor shoes & water.
NOTE: You will be required to bring your own
set of light weights for class (2lbs - 5lbs is recommended).
Please register at www.tbnplc.com