Each weekly session will include a different
combination of cardio and strength exercises in
both circuit & group exercise formats.
Please bring indoor shoes & water. 

NOTE: You will be required to bring your own
set of light weights for class (2lbs - 5lbs is recommended).

Please register at www.tbnplc.com

This is a beginner-level yoga program. Classes
will begin with a short (optional) standing
portion and then all remaining exercises will be
performed seated in a chair. Each session will include a combination of exercises to improve
circulation, balance, joint mobility and strength.

Please bring non-slip indoor shoes and water.

Register at www.tbnplc.com

A beginner-intermediate level yoga program.
Exercises will be performed both on a mat and
on the floor. Each session will include a
combination of exercises to improve alignment, flexibility, balance and strength.

Please bring your own yoga mat and water.

NOTE: you must be able to kneel and get up
and down from the floor in order to
participate in this class.

Please Register at www.tbnplc.com

Saturday, August 26, 11am to 2pm. Peaches everything!  
7 St. Columba Drive, St. Catharines (off Geneva, 1 block north of Linwell). 
Enjoy a  BBQ lunch, and/or cake and ice cream topped with delicious fresh peaches. 
Hamburger, drink and chips $6; Jumbo hot dog, drink and chips $4; Peach shortcake $6; Beverages: water, punch, pop $1
Bake sale.
Visit our Open House for “Pathway” For Kids and Teens.
Bring the whole family and enjoy yourselves!
Plenty of parking. Building is fully accessible.

Forest Legion welcomes the return of Smokin Daves music on Friday August 25th from 6-10 PM.

Come in to enjoy his Classic Rock, Blues and Country sounds.

Admission is free, donations accepted.

Interested in joining the Kawartha String Orchestra (KSO)? 

Headed by conductor and music director Tak Kwan, the KSO is now welcoming members for our September 2023 season. It begins on September 6, and culminates with our winter concert on November 26. We practice every Wednesday at Mark Street United Church in East City from 10am - 12pm.

We are looking for violin, viola, cello, and bass players who are at approximately an intermediate level. No auditions are necessary. Prospective players can try a session without obligation.

For more information about our group, fees, and other details, please check our web site at www.kawarthastring.com, FaceBook page at https://www.facebook.com/kawarthastringorchestra/, or email us at kawarthastring@gmail.com.

Doors open at 6:30pm, Dance from 7 to 11 pm to music by a DJ

Cash Bar, 50/50, Snacks to purchase

$12 pre-register call 705-742-1481 or $15 cash at the door

Mini Bucks Bid Euchre at Mapleridge on Saturday, Sept 2

Doors open at 11 am and Cards start at 12:30pm

$5 at the Door

Pies & Sandwiches available for sale

No Beginners Please

FINatics Booster Club/ Welland Jackfish 

Presents Mystery Ball Night Aug 19th to support Non profit which supports the Welland Jackfish baseball team. 

140 signed balls by athletes,  radio  & television broadcasters. Hall of fame baseball players and thousands of dollars in Mystery prizes.

Also in the 1st inning the Jackfish will be using special autographed bases and auctioned off during the game and proceeds going to Make A Wish Foundation. 

So come join the Fish with the FINatics Booster Club and celebrate the 1st place Welland Jackfish on Fan Appreciation Night.