CHENG 2 DUO

A concert by cellist Bryan Cheng & pianist Silvie Cheng. The siblings who were named one of CBC Music’s 30 hot Canadian classical musicians under 30, are playing to audiences around the world with stunning reviews.  On tour now in England, then to USA  and cities in Canada after a triumph at the University of South Africa (UNISA) Music Foundation International Strings Competition, where Bryan was awarded First Prize.  This is a wonderful opportunity to see this duo perform ad we look forward to a magical evening of classical music in the newly renovated Imperial Theatre.  

Clarinet!  Saxophone!  Piano!   Fused together to make a wonderful evening of light classical and jazz-inspired music by musicians Peter Stoll and Adam Zukiewicz.  Tickets available at the Imperial Theatre, on line or at the box office.     Adults $40  Youth $25 

A free program offered by Twin Bridges NPLC and held on Zoom. This series is designed to show you the necessity and benefits of self-compassion. Many of us are experience burnout, exhaustion and overwhelm and these sessions are meant to offer you understanding and tools to strengthen resilience and foster well-being.

A free program offered by Twin Bridges NPLC and held on Zoom. These sessions are designed for anyone looking to build a mindfulness meditation practice and would benefit from gentle guidance and group accountability. No prior experience is required.

A free yoga program offered by Twin Bridges NPLC and held on Zoom. These sessions are designed to be a slow, restorative stretch with most postures being completed from a seated or reclined position. It is recommended to have a mat, block and strap for classes. 

A free yoga program offered by Twin Bridges NPLC and held on Zoom. These sessions are designed for those looking to build strength, flexibility and balance and who would benefit from the support of a chair. Classes will include both seated and standing postures. 

A free yoga program offered by Twin Bridges NPLC and held on Zoom. These classes are for those looking to build strength and flexibility through yoga. Sessions will include a combination of seated, standing and reclined postures. A yoga mat is recommended.

Only $8/per person! (credit card payment by phone preferred, Spaces Limited)

Create a snowy winter landscape! Put down the shovel & pick up your brushes!

What you'll need:

• Acrylic Paint: dark green, light blue, red, yellow, black, white
• Brushes: 1”flat, ¼” flat, small round
• Surface: 8x10” canvas board

*Materials can be supplied at an arranged pick-up time/location if needed​*

Sign up at: wellness@commcare.ca or call 905-372-7356

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