Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends.
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends.
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Don’t want to exercise alone? Join the instructor virtually from our Centre in room 205
Throughout the year the CHC hosts themed social gatherings where we enjoy a chat, a cuppa and some games. Such themes include a fall tea, Christmas treats, winter tea and a summer party.
Sherwood Park Manor, a non-profit long-term home is looking ahead to another 50 years with a redevelopment project taking place this year into next.
Hoping to open this new build in August 2025, there's a need to fundraise $5 million, as the community portion of the $46 million price tag.
This build will provide an additional 25 patient beds with the 'Pandemic Proofed' distinct ventilation systems throughout.
To find out more, go to www.sherwoodparkmanor.com.
As well, to donate by cheque or credit card, please call 613-342-5531.
Throughout the year we will meet to discuss the book of choice and enjoy a cup of tea in a fun and positive space
A Free Six Week Workshop for Caregivers of adults with chronic conditions. Participating in this workshop will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and wellbeing, you will become better able to be there for those you care for. We will be exploring topics like reducing stress, improving self-confi dence, accessing community resources and managing emotions. To register call 1-866-971-5545 or visit www.ceselfmanagement.ca
Are you a Primary Caregiver caring for an older adult and looking to connect with other caregivers? Please join us in a peer focused group to share your concerns, experiences, and knowledge and to support each other.
If you like to walk or snowshoe, plus art, then the AOG Sculpture Garden, Gallery, and Art Trail is for you.
Forty-plus new art pieces adorn the sculpture garden and the three kilometers of trails at AOG Gallery.
The AOG Gallery is a private collection of contemporary art.
The trails and garden are open to fully vaccinated visitors and the AOG is open by appointment.
Email AOGgallery47@gmail.com to inquire.
Join us either on Christmas Eve Day at 10 am or on Christmas Eve at 7 pm to celebrate the meaning of Christmas.
