Join us in-person for a viewing of this recorded webinar from the series “8 Keys to Optimal Brain Health: The Right Food”. 

Learn about the impact foods have on our body and brain, learn the brain benefits of consuming the “right foods” and how to make positive, manageable changes towards a healthier brain and body…

Choosing the “right foods” can also have a positive impact on acne, arthritis and chronic pain.

Register at www.tbnplc.com 

This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session will include a combination of exercises to improve circulation, balance, joint mobility and strength.

No experience necessary.

Please bring non-slip indoor shoes and water.

Register at www.tbnplc.com

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. 

**Please bring your own yoga mat and water.**

NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class. (Consider a mat or towel for knees.)

Register at www.tbnplc.com 

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. 

**Please bring your own yoga mat and water.**

NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class. (Consider a mat or towel for knees.)

Register at www.tbnplc.com 

Join us at Ireland House Museum on September 20, 2024 at 7pm and delve into the rich history of beekeeping and mead making! Backed by Bees will be providing a talk on the history of beekeeping and mead making and its relation to Burlington’s history. After, guests will have an opportunity to tour Ireland House and sample Backed By Bees' mead and honey along with complementary charcuterie and honey tarts from That Pie Place. Tickets are $50/person ($45/members) and must be purchased in advance, 19 years +. Please dress for the weather as a portion of your experience will take place outdoors. Ticket includes mead sampling, charcuterie cup, a honey tart, and historic home tour.