Community Event - Sarnia - “Prepare Meals to help Manage Blood Sugar Levels”

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 Diabetes & Prediabetes Day Session:   Meal Planning 

“Prepare Meals to help Manage Blood Sugar Levels”

Part I: Wednesday May 14th, 2025

Part II: Wednesday May 21st, 2025 

1:00 – 2:30pm 

 

Twin Bridges Nurse Practitioner-Led Clinic

153 Christina  Street South

(Please use our Front Street Entrance) 

Class is Suitable for All Ages!

RD will demonstrate one recipe for participants to taste and then lead a discussion on choosing high protein foods when meal/snack planning. 

Featured Recipes: An Easy Quick Lunch/Snack:  High Protein Spread with High Fibre Crackers. 

Register at www.twinbridgesnplc.com  

http://www.twinbridgesnplc.com
Twin Bridges Nurse Practitioner-Led Clinic
153 Christina Street South
N7T 2N1
Sarnia

Community Event - Sarnia - Cooking Class for Youths - High Protein Desserts!

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High School Lunch Solutions!
Cooking Class   -  High Protein Desserts

Wednesday May 7th, 2025

Twin Bridges NP Led Clinic 

Time: 5:30 - 7:00pm 
Cooking Class for Teens.

Join in and make Easy to Carry High Protein Desserts: Chickpea Brownies and No Bake Fruity Cheesecake!
Program designed for youths age 13 - 17yr of age. 
(Class accommodates 8 youths)


Register at www.twinbridgesnplc.com  
 

http://www.twinbridgesnplc.com
Twin Bridges Nurse Practitioner-Led Clinic
153 Christina Street South
N7T 2N1
Sarnia

Public Notices/Announcements - Chatham - Superhero Academy Camp!

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Is it a bird? Is it a plane? No, it's the super campers joining us for our Superhero Academy Camp!

June 6, Mainstreet Lounge, Capitol Theatre 8:30-5pm

Cost: $45.00

www.chatham-kent.ca/CreativeCamps

With Museum Camp, comes great fun. Campers Assemble…  for an action-packed adventure of heroic proportions. Unleash your inner hero by creating your very own superhero crafts, playing superhero games and so much more. So grab a cape and leap into the world of superheroes with us all day long! 

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