Community Event - Sarnia - Stretching: Body & Mind - Twin Bridges NPLC
1715726700 1715729400
This is a beginner-level class, combining the benefits of gentle stretching and guided meditation. The goal is to improve mobility and reduce tension using a combination of stretching, guided meditation and progressive relaxation techniques.
Please bring your own exercise/yoga mat and water.
Register at www.tbnplc.com
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Twin Bridges Nurse Practitioner Led Clinic
N7T 2M9
Sarnia