Community Event - Kingston - Forest Bathing walks to reduced Stress & Anxiety
Gift yourself time to make the short drive to Frontenac Provincial Park for a guided, Forest Bathing walk. Immerse yourself in the forest through simple invitations. Find your natural balance, a deeper connection and belonging to our natural world. Unplug, relax and allow the goodness of the forest to soothe your mind, nourish your body & rejuvenate your soul.
Side effects of Forest Bathing can include; Reduced Stress, Increased Immunity, Laughter, Better Sleep, Enhanced Creativity and so much more. Come wander and find wonder again.
Each walk will be 3 hours in length & include a special forest tea and a light snack.
Testimonials
"The experience was well beyond any expectation. A soul refreshing afternoon that instilled an inner calm I continue to feel days later."
"Claire gently guided us along the path and brought us to a place of rest and healing. I came away feeling peaceful and calm with a renewed sense of what the forest has to offer all of us."
