Guided Meditation for Teens - Twin Bridges NPLC
03:45 PM — 04:30 PM
Guided Meditation for Teens
This is a guided mindfulness meditation class. Meditation helps to relax the body and de-clutter the mind; assisting in stress reduction, improving mood, and sleep quality. (Ages 13-17yrs)
No prior experience is required.
Please register at www.tbnplc.com
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
- 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9