Better Balance for Seniors 60+
12:00 PM — 12:45 PM
IN PERSON- Better Balance
This class offers exercises, stretches and strengthening techniques to improve balance, focus and awareness of your body in space. Ability to stand and walk with or without assistance is required. Mondays from noon to 12:45pm September 15 to November 10. $45 for the eight-week session for Active Living Program members. For more information see the special page on the website at https://www.communitycareforseniors.org/active-living-program/ or call 613-476-7493.
Community Care’s Active Living Programs – get your membership today
The Active Living Program offers fitness, social and recreational activities to help older adults in Prince Edward County live well at home, stay active, and remain connected to their community. Membership is available to seniors 60+ for $25.00/year. Membership benefits include full access to all programs and events (some programs may have additional fees); meet new friends; discover a new hobby, skill or talent; receive monthly updates of programs via email. For a membership application and a full schedule of upcoming County Seniors’ Centre social and recreational programming see the special page on the website at https://www.communitycareforseniors.org/active-living-program/ or call 613-476-7493.