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Tuesday, October 22
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

12:00 PM

Community Lunches

12:00 PM — 01:00 PM

Come out and connect with others in your community while enjoying a healthy lunch prepared as much as possible from local, seasonal ingredients by our community lunch volunteers. Join us for our monthly drop-in donation based lunch. Suggested donation of $5 Tuesday Sept 24th, Oct 22nd and Nov 26th | 12pm 99 Toronto Rd | Port Hope

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
01:30 PM

Mindfulness Based Chronic Pain Management

01:30 PM — 03:30 PM

Attendees learn the principles of mindfulness meditation, the importance of living in the moment, and how these skills can reduce both physical and emotional suffering. Course materials are $100 – assistance is available to those where cost is a barrier. Thursday Sept 10th to Dec 17th | 1:30pm to 3:30pm | $100 material fee (call if cost is a concern)   99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
06:30 PM

Podcast Info Night

06:30 PM — 07:30 PM

Ever thought about starting your own podcast? Come out for an information night and learn how to use our podcast system. The equipment will be set up in a private room at The Hub for people to use for FREE! At The Hub 5325 County Road 10, Port Hope (Canton)

Website
http://porthopepubliclibrary.ca/

Location/Venue Name
The Port Hope Community Hub

  • 5325 County Road 10, Port Hope (Canton) Ontario. , Port Hope (at Canton) Ontario , L1A 3V5
07:00 PM

COME SING WITH US for 'TIS THE SEASON!

07:00 PM — 08:30 PM

The Northumberland Chorus of Sweet Adelines is hosting the 10th Annual Christmas Chorus program this Fall.  It’s a wonderful opportunity for any woman or young lady who enjoys music, to learn to sing a few songs in A Capella four-part harmony, while offering them the experience of performing with our Chorus as a whole, in front of two audiences. We will entertain at the Bethlehem Walk in Cold Springs on November 15 and the Annual Christmas Tea and Show on November 16.  The rehearsals will be held on Monday evenings at Columbus Hall, 232 Spencer St. E., Cobourg, from 7:00 to 8:30 starting October 7 until November 11. Be sure to register on time for our early bird registration!  For more information, please visit the website at www.northumberland-chorus.com, call Cheryl at 905-372-6040, Joan at 905-372-6675, or email northumberlandchorus1@gmail.com.

Website
http://www.northumberland-chorus.com

Location/Venue Name
Columbus Community Centre

  • 232 Spencer Street East, Cobourg, K9A1C5
Wednesday, October 23
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

10:30 AM

Encore Visit from Author Sue Williams

10:30 AM — 11:30 AM

Author Sue Williams returns to the Library for a special encore reading and book signing at the Mary J. Benson Branch, in partnership with Furby House Books! Ready to Come About was a 2019 Globe and Mail Recommended summer read.  

Website
http://porthopepubliclibrary.ca/

Location/Venue Name
Port Hope Public Library Mary J. Benson Branch

  • 31 Queen Street , Port Hope Ontario , L1A 2Y8
10:30 AM

Encore Visit from Author Sue Williams

10:30 AM — 11:30 AM

Author Sue Williams returns to the Library for a special encore reading and book signing at the Mary J. Benson Branch, in partnership with Furby House Books! Ready to Come About was a 2019 Globe and Mail Recommended summer read.  

Website
http://porthopepubliclibrary.ca/

Location/Venue Name
Port Hope Public Library Mary J. Benson Branch

  • 31 Queen Street , Port Hope Ontario , L1A 2Y8
11:00 AM

Dance For Parkinsons

11:00 AM — 12:15 PM

This class integrates movement from ballet, jazz, tap and contemporary dance techniques to stretch and strengthen the body, improve posture and balance and engage the mind. Thinking like a dancer helps participants regain physical confidence in their own bodies. Classes are taught by experienced dance educators/dance artists. This class is also suitable for those living with MS, A.B.I and Stroke. Caregivers are encouraged to attend. Wednesday Oct 9th to Dec 11th | 11am to 12:15pm | $60 for participants and $40 for caregivers 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
12:45 PM

Creative Dance Workshop Series for Older Adults

12:45 PM — 02:00 PM

Discover the joy of creating dance collaboratively. Dance artist, professional teacher and choreographer, Catherine Kourkounakis, will facilitate participants through a creative journey to discover the joy of working and creating dance together. Where you go and how you get there evolves as a group. Wednesday Oct 9th to Dec 11th | 12:45pm to 2pm | $50 for 10 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am | 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
03:30 PM

Simplified Tai Chi for Beginners

03:30 PM — 04:30 PM

Tai chi is a system of gentle exercise based on the principle of effortless breathing, rhythmic movement and weight balance. It gives attention to muscular strength, flexibility, breathing, relaxation, endurance and mental focusing. Wednesday Sept 25th to Nov 27th | 3:30pm to 4:30pm | $30 for 10 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
Thursday, October 24
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

11:15 AM

Gentle Yoga

11:15 AM — 12:15 PM

Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. We welcome participants of all levels. Thursday Sept 12th to Dec 19th | 11:15am to 12:15pm | $45 for 15 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
01:00 PM

Chair Yoga

01:00 PM — 02:00 PM

Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. Thursday Sept 12th to Dec 19th | 1pm to 2pm| $45 for 15 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
04:30 PM

Balance Strengthen and Stretch

04:30 PM — 05:20 PM

This mat based class combines 3 key elements of fitness into one session for the time crunched person. Class segments will include balance training, body weight exercises, and an extended stretch period to end off the class. Suitable for all levels of fitness. Thursday Sept 26th to Dec 12th | 4:30pm to 5:20pm | $33 for 11 weeks (No Class Nov 28th or Dec 5th) 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
05:30 PM

Pilates

05:30 PM — 06:20 PM

A mat based, Pilates inspired class designed to increase your posture awareness, learn to use breath to aid movement, increase muscle tone, and strengthen your core. Suitable for all levels of fitness. Thursday Sept 26th to Dec 19th (no class Nov 28th or Dec 5th) | 5:30pm to 6:20pm 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
Friday, October 25
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

09:30 AM

Powerful Tools for Caregivers

09:30 AM — 11:00 AM

Free six week Powerful Tools for Caregivers is a class series designed to help family caregivers take better care of themselves while caring for a family member or friend. You will receive a free copy of the caregiver help book. Register by calling 1-866-971-5545. Friday Oct 25th to Nov 29th | 9:30am to 11am  

Website
https://www.ceselfmanagement.ca/workshops?type=21&region=0&zone=0&start=0

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
Saturday, October 26
06:30 AM

TOPS Cobourg

06:30 AM — 10:30 AM

Community based Weight loss support group. Weekly meetings. Leaders and members from your community. No sales, no pressure, educational format.  Social group supporting members in healthy lifestyle. Thursday 6-7:30 pm, St Andrew Church Hall, Cobourg  613 401 6932

08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

Sunday, October 27
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

Monday, October 28
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

12:00 PM

The War Amps Address Label Campaign

Monday, October 28 to Tuesday, October 29

  Thanks to donations to the Key Tag and Address Label Service, The War Amps is able to provide amputees with financial assistance for artificial limbs, peer support and information on all aspects of living with amputation. Learn more at waramps.ca.

Website
https://www.waramps.ca/home/

Location/Venue Name
All Ontario Communities

  • 2827 Riverside Drive, Ottawa, k1v 0c4
01:00 PM

Relax and Renew - Restorative Yoga

01:00 PM — 02:00 PM

Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. Mondays Sept 9th to Dec 16th | 1pm to 2pm | $42 for 14 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
07:00 PM

COME SING WITH US for 'TIS THE SEASON!

07:00 PM — 08:20 PM

The Northumberland Chorus of Sweet Adelines is hosting the 10th Annual Christmas Chorus program this Fall.  It’s a wonderful opportunity for any woman or young lady who enjoys music, to learn to sing a few songs in A Capella four-part harmony, while offering them the experience of performing with our Chorus as a whole, in front of two audiences. We will entertain at the Bethlehem Walk in Cold Springs on November 15 and the Annual Christmas Tea and Show on November 16.  The rehearsals will be held on Monday evenings at Columbus Hall, 232 Spencer St. E., Cobourg, from 7:00 to 8:30 starting October 7 until November 11. Be sure to register on time for our early bird registration!  For more information, please visit the website at www.northumberland-chorus.com, call Cheryl at 905-372-6040, Joan at 905-372-6675, or email northumberlandchorus1@gmail.com.

Website
http://www.northumberland-chorus.com

Location/Venue Name
Columbus Community Centre

  • 232 Spencer Street East, Cobourg, K9A1C5
Tuesday, October 29
06:00 AM

Halloween Craft Night

06:00 AM — 07:00 AM

Come out for a fun night of crafts. In partnership with Port Hope Parks, Recreation $ Culture Department. Pre-register with PRC 905-885-7908. At The Hub 5325 County Road 10, Port Hope (Canton),  

Website
https://www.porthopepubliclibrary.ca/

Location/Venue Name
The Port Hope Community Hub

  • 5325 County Road 10, , Port Hope (Canton) , L1A 3V5
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

01:30 PM

Mindfulness Based Chronic Pain Management

01:30 PM — 03:30 PM

Attendees learn the principles of mindfulness meditation, the importance of living in the moment, and how these skills can reduce both physical and emotional suffering. Course materials are $100 – assistance is available to those where cost is a barrier. Thursday Sept 10th to Dec 17th | 1:30pm to 3:30pm | $100 material fee (call if cost is a concern)   99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
Wednesday, October 30
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

10:00 AM

Men's Cooking Club

10:00 AM — 12:00 PM

Calling all gents who enjoy being in the kitchen! This class is open to any man who has participated in the ‘Men’s Cooking Club’ before or who enjoys food and is looking to increase their cooking skills and confi dence. Participants may sign up for either group A or group B, as both groups will cook the same meals. These classes are hands on and we always enjoy the delicious food together. $5 per class. Group A: Wed Oct 30th, Nov 6th, Nov 13th, Nov 20th | 10am to 12pm Group B: Nov 27th, Dec 4th, Dec 11th, Dec 18th | 10am to 12pm 99 Toronto Rd Port Hope | Registration starts Tuesday Aug 20th at 11am 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
11:00 AM

Dance For Parkinsons

11:00 AM — 12:15 PM

This class integrates movement from ballet, jazz, tap and contemporary dance techniques to stretch and strengthen the body, improve posture and balance and engage the mind. Thinking like a dancer helps participants regain physical confidence in their own bodies. Classes are taught by experienced dance educators/dance artists. This class is also suitable for those living with MS, A.B.I and Stroke. Caregivers are encouraged to attend. Wednesday Oct 9th to Dec 11th | 11am to 12:15pm | $60 for participants and $40 for caregivers 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
12:45 PM

Creative Dance Workshop Series for Older Adults

12:45 PM — 02:00 PM

Discover the joy of creating dance collaboratively. Dance artist, professional teacher and choreographer, Catherine Kourkounakis, will facilitate participants through a creative journey to discover the joy of working and creating dance together. Where you go and how you get there evolves as a group. Wednesday Oct 9th to Dec 11th | 12:45pm to 2pm | $50 for 10 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am | 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
03:30 PM

Simplified Tai Chi for Beginners

03:30 PM — 04:30 PM

Tai chi is a system of gentle exercise based on the principle of effortless breathing, rhythmic movement and weight balance. It gives attention to muscular strength, flexibility, breathing, relaxation, endurance and mental focusing. Wednesday Sept 25th to Nov 27th | 3:30pm to 4:30pm | $30 for 10 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
Thursday, October 31
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

09:30 AM

Petticoat Lanes’ Happy Halloween Sale

09:30 AM — 04:30 PM

Thursday October 31st - 50% off mostly black or orange items & 75% off Halloween items and no tax! Find us at 25 Munroe Street, Cobourg, across from No Frills; open Monday – Saturday, 9:30 – 4:30; 905-372-9002. All proceeds support the Northumberland Hills Hospital.  Have a Safe & Happy Halloween!

Location/Venue Name
Petticoat Lane

  • 25 Munroe Street, across from No Frills, Cobourg, K9A 1B8
11:15 AM

Gentle Yoga

11:15 AM — 12:15 PM

Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. We welcome participants of all levels. Thursday Sept 12th to Dec 19th | 11:15am to 12:15pm | $45 for 15 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
01:00 PM

Chair Yoga

01:00 PM — 02:00 PM

Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. Thursday Sept 12th to Dec 19th | 1pm to 2pm| $45 for 15 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
04:30 PM

Balance Strengthen and Stretch

04:30 PM — 05:20 PM

This mat based class combines 3 key elements of fitness into one session for the time crunched person. Class segments will include balance training, body weight exercises, and an extended stretch period to end off the class. Suitable for all levels of fitness. Thursday Sept 26th to Dec 12th | 4:30pm to 5:20pm | $33 for 11 weeks (No Class Nov 28th or Dec 5th) 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
05:30 PM

Pilates

05:30 PM — 06:20 PM

A mat based, Pilates inspired class designed to increase your posture awareness, learn to use breath to aid movement, increase muscle tone, and strengthen your core. Suitable for all levels of fitness. Thursday Sept 26th to Dec 19th (no class Nov 28th or Dec 5th) | 5:30pm to 6:20pm 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
Friday, November 1
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

09:30 AM

Powerful Tools for Caregivers

09:30 AM — 11:00 AM

Free six week Powerful Tools for Caregivers is a class series designed to help family caregivers take better care of themselves while caring for a family member or friend. You will receive a free copy of the caregiver help book. Register by calling 1-866-971-5545. Friday Oct 25th to Nov 29th | 9:30am to 11am  

Website
https://www.ceselfmanagement.ca/workshops?type=21&region=0&zone=0&start=0

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
10:30 AM

Stroke Survivor and ABI Support Group

10:30 AM — 12:00 PM

On the first Friday morning of each month from 10:30am to 12pm we invite all stroke survivors, those living with ABI and caregivers to meet and provide mutual support and encouragement. This is an open group so please join us. Friday Sept 6th, Oct 4th, Nov 1st and Dec 6th | 10:30am to 12pm 99 Toronto Rd | Port Hope

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
01:30 PM

Collective Kitchen for Single Older Adults

01:30 PM — 04:00 PM

This group meets once a month and creates three main dishes, one soup or one salad to take away. We assign tasks and duties as a group. Please bring your own containers suitable for freezing and reheating. This is a hands on workshop. Food Costs $8 per session. Friday Sept 6th, Oct 4th, Nov 1st and Dec 6th | 1:30pm to 4pm 99 Toronto Rd | Port Hope Registration starts Tuesday Aug 20th at 11am 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
06:00 PM

Ganaraska Region Conservation Authority's Owl Prowl

06:00 PM — 09:00 PM

Join GRCA outdoor education staff on an exciting evening prowling for owls in the Ganaraska Forest. Start the evening off with a presentation before venturing out on the guided night hike in search of an owl or two. The fee to participate is $15.00 + HST per adult and $10.00 + HST per child (16 & under). Due to the late outdoor activity, all participants must be 8 years of age or older. Spaces are limited. Pre-registration is required by calling the GRCA at 905.885.8173.

Website
https://www.grca.on.ca

Location/Venue Name
Ganaraska Forest Centre

  • 10585 Cold Springs Camp Road, Campbellcroft, L0A 1B0
Saturday, November 2
06:30 AM

TOPS Cobourg

06:30 AM — 10:30 AM

Community based Weight loss support group. Weekly meetings. Leaders and members from your community. No sales, no pressure, educational format.  Social group supporting members in healthy lifestyle. Thursday 6-7:30 pm, St Andrew Church Hall, Cobourg  613 401 6932

08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

10:00 AM

K9 Crusaders Christmas Market

10:00 AM — 03:00 PM

K9 Crusaders Christmas Market Saturday, November 2, 2019 10am-3pm Port Hope Town Park Recreation Centre 61 McCaul Street, Port Hope   Free entry, donations welcome All proceeds going to K9 Crusaders dog rescue   30+ vendors and local artisans 30+ raffle table items   To contribute new/unused item to raffle table, please contact Kacy at  g_kacy@hotmail.com

Website
https://www.facebook.com/events/2253693881548509/?ti=as

Location/Venue Name
Port Hope Town Park Recreation Centre

  • 61 McCaul Street, Port Hope, L1A 1L2
Sunday, November 3
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

Monday, November 4
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

01:00 PM

Relax and Renew - Restorative Yoga

01:00 PM — 02:00 PM

Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. Mondays Sept 9th to Dec 16th | 1pm to 2pm | $42 for 14 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
03:00 PM

Port Hope Blood Donor Clinic

03:00 PM — 07:00 PM

Help save a life by donating blood at the Port Hope Lions Recreation Centre. Blood donors are needed and are encouraged to book their appointment by visiting www.blood.ca. 

Website
http://www.blood.ca

Location/Venue Name
Port Hope Lions Recreation Centre

  • 29 Thomas St, Port Hope , L1A 3W3
07:00 PM

COME SING WITH US for 'TIS THE SEASON!

07:00 PM — 08:30 PM

The Northumberland Chorus of Sweet Adelines is hosting the 10th Annual Christmas Chorus program this Fall.  It’s a wonderful opportunity for any woman or young lady who enjoys music, to learn to sing a few songs in A Capella four-part harmony, while offering them the experience of performing with our Chorus as a whole, in front of two audiences. We will entertain at the Bethlehem Walk in Cold Springs on November 15 and the Annual Christmas Tea and Show on November 16.  The rehearsals will be held on Monday evenings at Columbus Hall, 232 Spencer St. E., Cobourg, from 7:00 to 8:30 starting October 7 until November 11. Be sure to register on time for our early bird registration!  For more information, please visit the website at www.northumberland-chorus.com, call Cheryl at 905-372-6040, Joan at 905-372-6675, or email northumberlandchorus1@gmail.com.

Website
http://www.northumberland-chorus.com

Location/Venue Name
Columbus Community Centre

  • 232 Spencer Street East, Cobourg, K9A1C5
Tuesday, November 5
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

01:00 PM

Health BEAT Learning Series

01:00 PM — 02:30 PM

Understanding Blood Pressure - Tuesday Sept 3rd | 1pm to 2:30pm Understanding Stress and Sleep - Tuesday Oct 1st | 1pm to 2:30pm Understanding Joint and Back Pain | 1pm to 2:30pm Understanding the New Food Guide/Label Reading | 1pm to 2:30pm Registration starts Tuesday Aug 20th at 11am | 905-885-2626 ext 280 99 Toronto Rd | Port Hope

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
01:30 PM

Mindfulness Based Chronic Pain Management

01:30 PM — 03:30 PM

Attendees learn the principles of mindfulness meditation, the importance of living in the moment, and how these skills can reduce both physical and emotional suffering. Course materials are $100 – assistance is available to those where cost is a barrier. Thursday Sept 10th to Dec 17th | 1:30pm to 3:30pm | $100 material fee (call if cost is a concern)   99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
04:10 PM

Techno Buddies

04:10 PM — 05:10 PM

One-on-one hands-on help operating your devices: phones, tablets and laptops, with student volunteers from TCS. 

Website
http://porthopepubliclibrary.ca/

Location/Venue Name
Port Hope Public Library Mary J. Benson branch

  • 31 Queen Street , Port Hope , L1A 2Y8
Wednesday, November 6
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

10:00 AM

Men's Cooking Club

10:00 AM — 12:00 PM

Calling all gents who enjoy being in the kitchen! This class is open to any man who has participated in the ‘Men’s Cooking Club’ before or who enjoys food and is looking to increase their cooking skills and confi dence. Participants may sign up for either group A or group B, as both groups will cook the same meals. These classes are hands on and we always enjoy the delicious food together. $5 per class. Group A: Wed Oct 30th, Nov 6th, Nov 13th, Nov 20th | 10am to 12pm Group B: Nov 27th, Dec 4th, Dec 11th, Dec 18th | 10am to 12pm 99 Toronto Rd Port Hope | Registration starts Tuesday Aug 20th at 11am 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
11:00 AM

Dance For Parkinsons

11:00 AM — 12:15 PM

This class integrates movement from ballet, jazz, tap and contemporary dance techniques to stretch and strengthen the body, improve posture and balance and engage the mind. Thinking like a dancer helps participants regain physical confidence in their own bodies. Classes are taught by experienced dance educators/dance artists. This class is also suitable for those living with MS, A.B.I and Stroke. Caregivers are encouraged to attend. Wednesday Oct 9th to Dec 11th | 11am to 12:15pm | $60 for participants and $40 for caregivers 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
12:45 PM

Creative Dance Workshop Series for Older Adults

12:45 PM — 02:00 PM

Discover the joy of creating dance collaboratively. Dance artist, professional teacher and choreographer, Catherine Kourkounakis, will facilitate participants through a creative journey to discover the joy of working and creating dance together. Where you go and how you get there evolves as a group. Wednesday Oct 9th to Dec 11th | 12:45pm to 2pm | $50 for 10 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am | 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
03:30 PM

Simplified Tai Chi for Beginners

03:30 PM — 04:30 PM

Tai chi is a system of gentle exercise based on the principle of effortless breathing, rhythmic movement and weight balance. It gives attention to muscular strength, flexibility, breathing, relaxation, endurance and mental focusing. Wednesday Sept 25th to Nov 27th | 3:30pm to 4:30pm | $30 for 10 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
Thursday, November 7
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

11:15 AM

Gentle Yoga

11:15 AM — 12:15 PM

Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. We welcome participants of all levels. Thursday Sept 12th to Dec 19th | 11:15am to 12:15pm | $45 for 15 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
01:00 PM

Chair Yoga

01:00 PM — 02:00 PM

Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. Thursday Sept 12th to Dec 19th | 1pm to 2pm| $45 for 15 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
04:30 PM

Balance Strengthen and Stretch

04:30 PM — 05:20 PM

This mat based class combines 3 key elements of fitness into one session for the time crunched person. Class segments will include balance training, body weight exercises, and an extended stretch period to end off the class. Suitable for all levels of fitness. Thursday Sept 26th to Dec 12th | 4:30pm to 5:20pm | $33 for 11 weeks (No Class Nov 28th or Dec 5th) 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
05:30 PM

Pilates

05:30 PM — 06:20 PM

A mat based, Pilates inspired class designed to increase your posture awareness, learn to use breath to aid movement, increase muscle tone, and strengthen your core. Suitable for all levels of fitness. Thursday Sept 26th to Dec 19th (no class Nov 28th or Dec 5th) | 5:30pm to 6:20pm 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
Friday, November 8
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

09:30 AM

Powerful Tools for Caregivers

09:30 AM — 11:00 AM

Free six week Powerful Tools for Caregivers is a class series designed to help family caregivers take better care of themselves while caring for a family member or friend. You will receive a free copy of the caregiver help book. Register by calling 1-866-971-5545. Friday Oct 25th to Nov 29th | 9:30am to 11am  

Website
https://www.ceselfmanagement.ca/workshops?type=21&region=0&zone=0&start=0

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
Saturday, November 9
06:30 AM

TOPS Cobourg

06:30 AM — 10:30 AM

Community based Weight loss support group. Weekly meetings. Leaders and members from your community. No sales, no pressure, educational format.  Social group supporting members in healthy lifestyle. Thursday 6-7:30 pm, St Andrew Church Hall, Cobourg  613 401 6932

08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

Sunday, November 10
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

Monday, November 11
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

01:00 PM

Relax and Renew - Restorative Yoga

01:00 PM — 02:00 PM

Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. Mondays Sept 9th to Dec 16th | 1pm to 2pm | $42 for 14 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
07:00 PM

COME SING WITH US for 'TIS THE SEASON!

07:00 PM — 08:30 PM

The Northumberland Chorus of Sweet Adelines is hosting the 10th Annual Christmas Chorus program this Fall.  It’s a wonderful opportunity for any woman or young lady who enjoys music, to learn to sing a few songs in A Capella four-part harmony, while offering them the experience of performing with our Chorus as a whole, in front of two audiences. We will entertain at the Bethlehem Walk in Cold Springs on November 15 and the Annual Christmas Tea and Show on November 16.  The rehearsals will be held on Monday evenings at Columbus Hall, 232 Spencer St. E., Cobourg, from 7:00 to 8:30 starting October 7 until November 11. Be sure to register on time for our early bird registration!  For more information, please visit the website at www.northumberland-chorus.com, call Cheryl at 905-372-6040, Joan at 905-372-6675, or email northumberlandchorus1@gmail.com.

Website
http://www.northumberland-chorus.com

Location/Venue Name
Columbus Community Centre

  • 232 Spencer Street East, Cobourg, K9A1C5
Tuesday, November 12
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

01:30 PM

Mindfulness Based Chronic Pain Management

01:30 PM — 03:30 PM

Attendees learn the principles of mindfulness meditation, the importance of living in the moment, and how these skills can reduce both physical and emotional suffering. Course materials are $100 – assistance is available to those where cost is a barrier. Thursday Sept 10th to Dec 17th | 1:30pm to 3:30pm | $100 material fee (call if cost is a concern)   99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
Wednesday, November 13
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

10:00 AM

Men's Cooking Club

10:00 AM — 12:00 PM

Calling all gents who enjoy being in the kitchen! This class is open to any man who has participated in the ‘Men’s Cooking Club’ before or who enjoys food and is looking to increase their cooking skills and confi dence. Participants may sign up for either group A or group B, as both groups will cook the same meals. These classes are hands on and we always enjoy the delicious food together. $5 per class. Group A: Wed Oct 30th, Nov 6th, Nov 13th, Nov 20th | 10am to 12pm Group B: Nov 27th, Dec 4th, Dec 11th, Dec 18th | 10am to 12pm 99 Toronto Rd Port Hope | Registration starts Tuesday Aug 20th at 11am 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
11:00 AM

Dance For Parkinsons

11:00 AM — 12:15 PM

This class integrates movement from ballet, jazz, tap and contemporary dance techniques to stretch and strengthen the body, improve posture and balance and engage the mind. Thinking like a dancer helps participants regain physical confidence in their own bodies. Classes are taught by experienced dance educators/dance artists. This class is also suitable for those living with MS, A.B.I and Stroke. Caregivers are encouraged to attend. Wednesday Oct 9th to Dec 11th | 11am to 12:15pm | $60 for participants and $40 for caregivers 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
12:45 PM

Creative Dance Workshop Series for Older Adults

12:45 PM — 02:00 PM

Discover the joy of creating dance collaboratively. Dance artist, professional teacher and choreographer, Catherine Kourkounakis, will facilitate participants through a creative journey to discover the joy of working and creating dance together. Where you go and how you get there evolves as a group. Wednesday Oct 9th to Dec 11th | 12:45pm to 2pm | $50 for 10 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am | 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
03:30 PM

Simplified Tai Chi for Beginners

03:30 PM — 04:30 PM

Tai chi is a system of gentle exercise based on the principle of effortless breathing, rhythmic movement and weight balance. It gives attention to muscular strength, flexibility, breathing, relaxation, endurance and mental focusing. Wednesday Sept 25th to Nov 27th | 3:30pm to 4:30pm | $30 for 10 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
Thursday, November 14
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

11:15 AM

Gentle Yoga

11:15 AM — 12:15 PM

Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. We welcome participants of all levels. Thursday Sept 12th to Dec 19th | 11:15am to 12:15pm | $45 for 15 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
01:00 PM

Chair Yoga

01:00 PM — 02:00 PM

Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. Thursday Sept 12th to Dec 19th | 1pm to 2pm| $45 for 15 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
04:30 PM

Balance Strengthen and Stretch

04:30 PM — 05:20 PM

This mat based class combines 3 key elements of fitness into one session for the time crunched person. Class segments will include balance training, body weight exercises, and an extended stretch period to end off the class. Suitable for all levels of fitness. Thursday Sept 26th to Dec 12th | 4:30pm to 5:20pm | $33 for 11 weeks (No Class Nov 28th or Dec 5th) 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
05:30 PM

Type 1 Diabetes Support Group

05:30 PM — 07:00 PM

On the 2nd Thursday of every month, come and meet other people that are living some of the similar experiences that you are. Through encouraging each other, sharing ideas and talking about your experiences you can fi nd new ways to cope with Type 1 Diabetes in your life! Thursday Sept 12th, Oct 10th, Nov 14th and Dec 12th | 5:30pm to 7pm 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
05:30 PM

Pilates

05:30 PM — 06:20 PM

A mat based, Pilates inspired class designed to increase your posture awareness, learn to use breath to aid movement, increase muscle tone, and strengthen your core. Suitable for all levels of fitness. Thursday Sept 26th to Dec 19th (no class Nov 28th or Dec 5th) | 5:30pm to 6:20pm 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
Friday, November 15
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

09:30 AM

Caregiver Support Group

09:30 AM — 10:30 AM

Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets the third Friday of every month and provides support, follow-up and information for caregivers. Friday Sept 20th, Oct 18th, Nov 15th and Dec 20th Drop In 99 Toronto Rd | Port Hope 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
09:30 AM

Powerful Tools for Caregivers

09:30 AM — 11:00 AM

Free six week Powerful Tools for Caregivers is a class series designed to help family caregivers take better care of themselves while caring for a family member or friend. You will receive a free copy of the caregiver help book. Register by calling 1-866-971-5545. Friday Oct 25th to Nov 29th | 9:30am to 11am  

Website
https://www.ceselfmanagement.ca/workshops?type=21&region=0&zone=0&start=0

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
06:00 PM

The Northumberland Chorus sings at the Bethlehem Walk!

06:00 PM — 07:00 PM

The Northumberland Chorus of Sweet Adelines is honoured once again this year to sing at the Bethlehem Walk, Cold Springs from 6 to 7p. The A Capella four part harmony brings out the beauty of song during this beautiful Season! Also, our Annual Christmas Tea & Fundraiser will be held tomorrow evening, November 16th, beginning with tea and goodies, raffles/silent auctions and more! Then moving into 'Tis the Season show. Be sure to check out our website or call Jackie for further details, and for upcoming rehearsals. We would love for you to visit us and have some fun.

Website
http://www.northumberland-chorus.com

Location/Venue Name
Bethlehem Walk, Cold Springs Memorial Hall

  • 3844 Burnham St. N., Cold Springs, L1A1M3
Saturday, November 16
06:30 AM

TOPS Cobourg

06:30 AM — 10:30 AM

Community based Weight loss support group. Weekly meetings. Leaders and members from your community. No sales, no pressure, educational format.  Social group supporting members in healthy lifestyle. Thursday 6-7:30 pm, St Andrew Church Hall, Cobourg  613 401 6932

08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

10:00 AM

Port Hope High School Annual Craft Sale

10:00 AM — 03:00 PM

Come join us on Saturday November 16th from 10 am to 3 pm.  Shop from our vendors selling various crafts including Christmas decorations, knitting, crochet, woodwork, jewellery, handiwork, vinyl signs, candles and much more. Free entry with hot chili lunch to buy. Port Hope High School is at 130 Highland Drive, Port Hope. Interested vendors should contact Krista Coughler at 905-885-6346.

11:00 AM

Christmas Tea and Bake Sale in Cobourg Saturday November 16, 2019

11:00 AM — 01:00 PM

Enjoy fancy sandwiches and delicious sweets from 11 AM to 1:30 PM at St. Andrew’s Presbyterian Church, 200 King St W, Cobourg.  Adults $10.00  No charge to shop for home-made baking and preserves, for books, puzzles and other treasures and don’t miss the gently used jewelry and scarves in the Boutique Room.  For more information email tehunter@sympatico.ca.

Website
http://standrewscobourg.ca/

Location/Venue Name
St. Andrew's Presbyterian Church

  • 200 King St W., Cobourg, K9A 2N1
06:30 PM

Northumberland Chorus Annual Tea and Fundraiser Show-'Tis the Season!

06:30 PM — 08:30 PM

The Northumberland Chorus invites you to its Annual Tea and Show Fundraiser, ‘Tis the Season! The evening begins at 6.30p with tea and goodies, along with raffles/silent auctions etc, at 7.30 we move into the show where you will be entertained by the regular Northumberland Chorus, our additional Christmas Chorus ladies, and our guest performance, Colborne Library Ukulele Band. This proves to be a very exciting evening! Advance tickets are $20. Visit our website www.northumberland-chorus.com or call Diane at 905-3733-4871.

Website
http://www.northumberland-chorus.com

Location/Venue Name
Grace Reformed Christian Church

  • 440 King Street East, Cobourg, L1A1M3
Sunday, November 17
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

Monday, November 18
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

10:00 AM

Women's Crafty Mondays

10:00 AM — 11:30 AM

On the third Monday of every month women of all ages and stages are welcome to join us as we work on collective projects and activities, which foster mutual support and friendship in a fun, positive space. The teapot will be on! Monday Sept 16th, Oct 21st, Nov 18th and Dec 9th | 10am to 11:30am Drop In | 99 Toronto Rd, Port Hope

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
01:00 PM

Relax and Renew - Restorative Yoga

01:00 PM — 02:00 PM

Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. Mondays Sept 9th to Dec 16th | 1pm to 2pm | $42 for 14 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
06:00 PM

The Northumberland Chorus invites you to COME and be Entertained!

06:00 PM — 06:30 PM

COME AND LISTEN! The Northumberland Chorus invites you to join us as we entertain tonight at HOMETOWN BINGO,# 206- 884 Division Street, Cobourg. We will sing from 6.30 to 7.00 p, and would love to have you join us! For more information, call Jackie at 905-375-5143 or visit our website www.northumberland-chorus.com.  Check our calendar on the website to see where we regularly rehearse, as we’d love to have you visit us and have a little fun!

Website
http://www.northumberland-chorus.com

Location/Venue Name
Hometown Bingo

  • 884 Division Street, Cobourg, K9A5V2
Tuesday, November 19
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

01:30 PM

Mindfulness Based Chronic Pain Management

01:30 PM — 03:30 PM

Attendees learn the principles of mindfulness meditation, the importance of living in the moment, and how these skills can reduce both physical and emotional suffering. Course materials are $100 – assistance is available to those where cost is a barrier. Thursday Sept 10th to Dec 17th | 1:30pm to 3:30pm | $100 material fee (call if cost is a concern)   99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
Wednesday, November 20
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

10:00 AM

Men's Cooking Club

10:00 AM — 12:00 PM

Calling all gents who enjoy being in the kitchen! This class is open to any man who has participated in the ‘Men’s Cooking Club’ before or who enjoys food and is looking to increase their cooking skills and confi dence. Participants may sign up for either group A or group B, as both groups will cook the same meals. These classes are hands on and we always enjoy the delicious food together. $5 per class. Group A: Wed Oct 30th, Nov 6th, Nov 13th, Nov 20th | 10am to 12pm Group B: Nov 27th, Dec 4th, Dec 11th, Dec 18th | 10am to 12pm 99 Toronto Rd Port Hope | Registration starts Tuesday Aug 20th at 11am 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
11:00 AM

Dance For Parkinsons

11:00 AM — 12:15 PM

This class integrates movement from ballet, jazz, tap and contemporary dance techniques to stretch and strengthen the body, improve posture and balance and engage the mind. Thinking like a dancer helps participants regain physical confidence in their own bodies. Classes are taught by experienced dance educators/dance artists. This class is also suitable for those living with MS, A.B.I and Stroke. Caregivers are encouraged to attend. Wednesday Oct 9th to Dec 11th | 11am to 12:15pm | $60 for participants and $40 for caregivers 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
12:45 PM

Creative Dance Workshop Series for Older Adults

12:45 PM — 02:00 PM

Discover the joy of creating dance collaboratively. Dance artist, professional teacher and choreographer, Catherine Kourkounakis, will facilitate participants through a creative journey to discover the joy of working and creating dance together. Where you go and how you get there evolves as a group. Wednesday Oct 9th to Dec 11th | 12:45pm to 2pm | $50 for 10 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am | 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
01:00 PM

Cobourg Blood Donor Clinic

01:00 PM — 07:00 PM

Blood donors are needed at the Columbus Community Centre blood donor clinic. If you are 17 and older we encourage you to book your next appointment and review eligibility information by visiting www.blood.ca. 

Website
http://www.blood.ca

Location/Venue Name
Columbus Community Centre

  • 232 Spencer St E, Cobourg, K9A 1C5
03:30 PM

Simplified Tai Chi for Beginners

03:30 PM — 04:30 PM

Tai chi is a system of gentle exercise based on the principle of effortless breathing, rhythmic movement and weight balance. It gives attention to muscular strength, flexibility, breathing, relaxation, endurance and mental focusing. Wednesday Sept 25th to Nov 27th | 3:30pm to 4:30pm | $30 for 10 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
Thursday, November 21
08:00 AM

Home Health Equipment Rentals at Pharmasave Port Hope

08:00 AM — 08:00 PM

The Pharmasave Home Health department offers weekly or monthly rentals of mobility and bathroom aids (ie: walkers, wheelchairs, bath transfer benches, etc).  Our rental program is ideal for individuals looking for short term use of equipment while recovering from surgery or injury.  No referral required.  Please contact one of our Home Health Care Consultants at 905-885-1294 or email porthopehhc@gmail.com for more details. Port Hope Pharmasave, 60 Ontario Street, Port Hope, ON L1A 2T8

11:15 AM

Gentle Yoga

11:15 AM — 12:15 PM

Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. We welcome participants of all levels. Thursday Sept 12th to Dec 19th | 11:15am to 12:15pm | $45 for 15 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
01:00 PM

Chair Yoga

01:00 PM — 02:00 PM

Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. Thursday Sept 12th to Dec 19th | 1pm to 2pm| $45 for 15 weeks 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
04:30 PM

Balance Strengthen and Stretch

04:30 PM — 05:20 PM

This mat based class combines 3 key elements of fitness into one session for the time crunched person. Class segments will include balance training, body weight exercises, and an extended stretch period to end off the class. Suitable for all levels of fitness. Thursday Sept 26th to Dec 12th | 4:30pm to 5:20pm | $33 for 11 weeks (No Class Nov 28th or Dec 5th) 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4
05:30 PM

Pilates

05:30 PM — 06:20 PM

A mat based, Pilates inspired class designed to increase your posture awareness, learn to use breath to aid movement, increase muscle tone, and strengthen your core. Suitable for all levels of fitness. Thursday Sept 26th to Dec 19th (no class Nov 28th or Dec 5th) | 5:30pm to 6:20pm 99 Toronto Rd | Port Hope Registration starts Tuesday August 20th at 11am call 905-885-2626 ext 280

Website
http://www.porthopechc.ca/calendar/new

Location/Venue Name
Community Health Centres of Northumberland

  • 99 Toronto Rd, Port Hope, L1A 3S4