FREE Self-Compassion Workshop, September 9, 2025, 1-4
01:00 PM — 04:00 PM
The Tri-County Literacy Council, in partnership with the Cornwall Public Library, is hosting a Self-Compassion Workshop with award-winning author, speaker, and coach Betty Healey at the Cornwall Public Library on September 9, 2025, 1-4 p.m.
Benefits of Self-Compassion include:
- Reducing self-criticism and building resilience
- Boosting confidence and self-esteem
- Lowering stress and anxiety
- Encouraging a growth mindset
- Supporting motivation and persistence in learning
People can register at 613-932-7161, ext. 4.
Location/Venue Name
Cornwall Public Library
- 45 2nd Street East, Cornwall , K6H 5V!