Videos

Yoga can be done at home, in a studio, or even in a park. This summer, willow park ecology centre is offering something extra special, yoga in the forest.

Earlier this month Oakville's Sophia Ran took first prize in the piano duet with her partner Michael Jia at the 2026 Canadian music competition national finals in Montreal. She also competed in the piano solo national finals after taking second in the provincial round. Nikki Wesley sat down with the young musician and discovered her accomplishments extend far beyond the piano keys.

If you're hitting the sand this weekend, you can do a whole lot more than just catch some rays! Burlington Green is turning beach days into green days at their local eco-hub, and they want you to dive into the action! From shoreline cleanups to discovering native wildlife, program coordinator Michelle Beltran talks about how you can join the wave of people already making a difference

This Saturday is the launch of Burlington's annual heritage week and because of that Mayor Meed Ward joins to talk about the purpose of the week and what the city has in store for this years celebration. Mayor Meed Ward also discuss the cities work to reinvigorate the historic freeman station.