Videos

Uncomfortable conversations, about race, privilege, sexism, mental health, poverty, and other issues that we keep hidden, that will help bring about change in our world.Uncomfortable conversations, about race, privilege, sexism, mental health, poverty, and other issues that we keep hidden, that will help bring about change in our world.

On this week's episode: Understand your feelings and develop self-awareness with performance coach Deanna Roberts.

On this week's episode, Ophelia explores the Impact of the Pandemic on Women Entrepreneurs with Kerry Ramsey of the WE CAN project

On this week's episode: COVID Fatigue: 15 Tips on how to How to Beat the Lockdown Blues with Pamela Sylvan

On this weeks episode, Ophelia explores 'What is White Privilege' with Cheryl Himburg

Beauty is in the Eye of the White Beholder is the topic on this week's episode of the Ophelia Rigault Show on YourTV. V. Ophelia Rigault interviews Dr Aba Mortley Cher-Mere. Watch it this Wednesday at 9:00pm on YourTV Kingston (Cogeco cable channels 700 and 13)

This week on The Ophelia Rigault show: Human Trafficking: The Silent Epidemic of Sexual Exploitation & Forced Labour with guest Patricia Lynn Stokes. Monday Feb 15 8:30pm on YourTV

Host Donna Chambers talks to Emilia Leslie, Program Coordinator for Stroke Services with the Victorian Order of Nurses; and Issy Guggenheimer, a client of VON Stroke Services.

Watch Limestone Lens, weekly in HD on YourTV, channel 700 (ch. 100 on EPICO).

Gilles Charrette, Executive Director of Trellis, talks to host Donna Chambers about their programs and how United Way of KFL&A helps them achieve their objectives.

Watch Limestone Lens, weekly in HD on YourTV, channel 700 (ch. 100 on EPICO).