Feb 3-4 Sale at Emmanuel United, 458 Ashley in Foxboro: Used Books. Puzzles, yarn, fabric remnants, notions and Craft Supplies of all kinds. Donations accepted up to Jan 29. Contact Cheryl at 613 395 0914 for info.
Open to ages 16 years and up for learning to
regulate emotions through structured group discussion.
The facilitator will review strategies for coping with anger, shame,
anxiety, sadness and other emotions as well.
Low impact group exercise to improve cardiovascular and
muscular endurance.
Equipment required: Bring your own set of 2-3lb weights.
Floor based exercises to help restore
balance in tone and function of the pelvic floor muscles.
Suitable for both men and women with symptoms of
pelvic floor dysfunction (ie. urinary incontinence).
Beginner level chair yoga, suitable for all ages.
All exercises are performed seated in a chair.
Aimed at improving strength, flexibility and circulation.
Improves relaxation and breathing.
Beginner level yoga program.
Exercises will be performed on a mat; kneeling, supine, seated and standing.
Sessions aim to improve alignment, flexibility, strength and breathing.
Open to 12 participants.
Optik is an interactive installation that utilizes lights and sounds for the community to create a colourful symphony of music with just a spin of a wheel!
find more information at downtownkingston.ca
The FIRST Tech Challenge Tournament is a first for Kingston! Come watch students in grades 7-12 compete head-to-head with robots their teams have designed and built. The teams compete in 90-second matches that are guaranteed to entertain people of all ages.
Free admission.
Date and time: Saturday, January 14, 2023
1:00 p.m. - 5:00 p.m.
Visit the Chimczuk Museum free on Saturday, January 14, 2023 for a fun filled day of family-friendly activities.
As the travelling exhibition, Dinosaur Discoveries: Ancient Fossils, New Ideas comes to a close, Museum Windsor wants to have one final celebration in the form of an activity filled free day at the Chimczuk Museum. The list of activities includes:
Presentation by dinosaur expert Dr. Denis Tetreault entitled Tyrannosaurus vs. Triceratops: Life and Death at the End of the Age of the Dinosaurs.
Presentations will be at 1pm and 4pm (seating is first come, first seated – no reservations).
“Ask a Paleontologist” in the Dinosaur Discoveries exhibit – between presentations, Dr. Tetreault will be roaming the dinosaur exhibit ready to answer your most pressing dinosaur questions.
Fossil discovery station. Ever wonder what it would feel like to touch fossilized dinosaur poop? Stop by our discovery station to touch and feel original and replica fossils.
Self guided dinosaur crafts and dino themed scavenger hunt.
Museum Gift Shop sale featuring discounts on dinosaur and select holiday items.
Visitors are encouraged to bring non-perishable food items for the Windsor Youth Centre.
Dinosaur Discoveries: Ancient Fossils, New Ideas is organized by the American Museum of Natural History, New York, in collaboration with the California Academy of Sciences, San Francisco; The Field Museum, Chicago; the Houston Museum of Natural Science; and the North Carolina Museum of Natural Sciences, Raleigh.
Late Breakfast cooked by Ladies Auxiliary 11 am to 1 pm $15. tickets at the Legion Bar or at the door.
Ceasar Bar, Entertainment from 1 pm to 4 pm with Michael Tremblay. All Welcome .
