Community Messages

Thursday, July 7
01:30 PM

Parkinson's in the Park™ - AgeWise Exercise

01:30 PM — 02:30 PM

Set in one of Burlington's beautiful park’s, this class is a functional exercise program designed to improve strength, balance, coordination and mobility with the use of the equipment at the seniors park area. This class  will also focus on abdominal strength to improve your balance as well as postural and functional core. The road to healthy joints and functional movement is more than just muscle conditioning. Flexibility and stabilization are equally important  in achieving your fitness goals. This multi component exercise program (MCEP) will  reconnect and challenge the mind-muscle connection. Our  instructors  will take participants through an hour of Parkinson’s specific exercises. Appropriate for all fitness levels. Instructors:  Isolde Spies and Paul Condinho                    

Location/Venue Name
Burloak Waterfront Park

  • 5420 Lakeshore Rd, , Burlington, L7L 1C9
Thursday, July 14
01:30 PM

Parkinson's in the Park™ - AgeWise Exercise

01:30 PM — 02:30 PM

Set in one of Burlington's beautiful park’s, this class is a functional exercise program designed to improve strength, balance, coordination and mobility with the use of the equipment at the seniors park area. This class  will also focus on abdominal strength to improve your balance as well as postural and functional core. The road to healthy joints and functional movement is more than just muscle conditioning. Flexibility and stabilization are equally important  in achieving your fitness goals. This multi component exercise program (MCEP) will  reconnect and challenge the mind-muscle connection. Our  instructors  will take participants through an hour of Parkinson’s specific exercises. Appropriate for all fitness levels. Instructors:  Isolde Spies and Paul Condinho                    

Location/Venue Name
Burloak Waterfront Park

  • 5420 Lakeshore Rd, , Burlington, L7L 1C9
Thursday, July 21
01:30 PM

Parkinson's in the Park™ - AgeWise Exercise

01:30 PM — 02:30 PM

Set in one of Burlington's beautiful park’s, this class is a functional exercise program designed to improve strength, balance, coordination and mobility with the use of the equipment at the seniors park area. This class  will also focus on abdominal strength to improve your balance as well as postural and functional core. The road to healthy joints and functional movement is more than just muscle conditioning. Flexibility and stabilization are equally important  in achieving your fitness goals. This multi component exercise program (MCEP) will  reconnect and challenge the mind-muscle connection. Our  instructors  will take participants through an hour of Parkinson’s specific exercises. Appropriate for all fitness levels. Instructors:  Isolde Spies and Paul Condinho                    

Location/Venue Name
Burloak Waterfront Park

  • 5420 Lakeshore Rd, , Burlington, L7L 1C9
Thursday, July 28
01:30 PM

Parkinson's in the Park™ - AgeWise Exercise

01:30 PM — 02:30 PM

Set in one of Burlington's beautiful park’s, this class is a functional exercise program designed to improve strength, balance, coordination and mobility with the use of the equipment at the seniors park area. This class  will also focus on abdominal strength to improve your balance as well as postural and functional core. The road to healthy joints and functional movement is more than just muscle conditioning. Flexibility and stabilization are equally important  in achieving your fitness goals. This multi component exercise program (MCEP) will  reconnect and challenge the mind-muscle connection. Our  instructors  will take participants through an hour of Parkinson’s specific exercises. Appropriate for all fitness levels. Instructors:  Isolde Spies and Paul Condinho                    

Location/Venue Name
Burloak Waterfront Park

  • 5420 Lakeshore Rd, , Burlington, L7L 1C9
Thursday, August 4
01:30 PM

Parkinson's in the Park™ - AgeWise Exercise

01:30 PM — 02:30 PM

Set in one of Burlington's beautiful park’s, this class is a functional exercise program designed to improve strength, balance, coordination and mobility with the use of the equipment at the seniors park area. This class  will also focus on abdominal strength to improve your balance as well as postural and functional core. The road to healthy joints and functional movement is more than just muscle conditioning. Flexibility and stabilization are equally important  in achieving your fitness goals. This multi component exercise program (MCEP) will  reconnect and challenge the mind-muscle connection. Our  instructors  will take participants through an hour of Parkinson’s specific exercises. Appropriate for all fitness levels. Instructors:  Isolde Spies and Paul Condinho                    

Location/Venue Name
Burloak Waterfront Park

  • 5420 Lakeshore Rd, , Burlington, L7L 1C9