Community Messages

Monday, June 5
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Do you live with Chronic Pain?

12:00 AM — 11:59 PM

Living a better life with Chronic Pain? IT'S POSSIBLE! Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.) JOIN US...and learn to take control of your health. FREE CHRONIC PAIN WORKSHOPS – Learn About:
  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Diabetes, Healthy Feet and You Workshops

12:00 AM — 11:59 PM

Did you know that diabetic foot ulcers and amputations are preventable?  Are you looking for information about foot problems and foot care for persons with diabetes? The Diabetes, Healthy Feet and You community workshop will provide you with information and education on effective self-monitoring, prevention, early detection, and treatment of diabetic foot ulcers. WHO SHOULD ATTEND?
  • Do you have diabetes or care for someone who does?
  • Do you have tingling or numbness in your feet?
  • Is the shape of your feet changing?
  • Do you have sores or blisters on your feet?
LEARN ABOUT:
  • How to enjoy an active life
  • Keep your feet healthy
  • Prevent foot complications
  • Proper diabetic foot care practices
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Do you live with Diabetes?

12:00 AM — 11:59 PM

Living a better life with Diabetes? IT'S POSSIBLE! Do you live with Diabetes or know someone who does? JOIN US...and learn to take control of your health. FREE DIABETES WORKSHOPS – Learn About:
  1. Learn to manage blood sugar levels and prevent complications
  2. Healthy eating, light exercises and dealing with difficult emotions
  3. Gain confidence with medication management
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Diabetes
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Feeling stretched caring for a loved one?

12:00 AM — 11:59 PM

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. YOU ARE A CAREGIVER IF YOU HELP SOMEONE ELSE WITH:
  • Transportation
  • Housekeeping
  • Grocery Shopping
  • Personal Care
  • Medications
  • Emotional Support
  • Doctor Appointments
  • Social Activities
  • Living Arrangements
  • Financial Concerns
  • Legal or Insurance Issues
Whether you provide care for a spouse, child, partner, parent, or friend; at home or in a care facility; whether down the block or miles away, yours is an important role. This course is for family caregivers like you! The class will give you tools to help:
  • Reduce Stress
  • Improve Self-Confidence 
  • Manage Time, Set Goals, and Solve Problems
  • Better Communicate Their Feelings
  • Make Tough Decisions
  • Locate Helpful Resources
CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

ST. JOSEPH’S HOSPICE IS LOOKING FOR VOLUNTEERS

12:00 AM — 11:59 PM

St. Joseph’s Hospice Sarnia Lambton is looking for volunteers in different areas, such as our Kitchen Team, Housekeeping Team, Direct Support Team, Reception Team and Supportive Services Teams. To apply or learn more about St. Joseph’s Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.

Location/Venue Name
St. Joseph's Hospice Sarnia Lambton

  • 475 Christina St. N. Sarnia, ON, N7T 5W3, Sarnia, N7T 5W3
10:00 AM

Gentle Yoga - Twin Bridges NPLC

10:00 AM — 11:00 AM

Join us for a beginner-intermediate level yoga  program to improve alignment, flexibility and strength. Exercises will be performed both on a mat and on the floor.   Note: you must be able to kneel and  get up and down off the floor safely to participate  in this class.   Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
11:30 AM

Chair Yoga - Twin Bridges Nurse Practitioner-Led Clinic

11:30 AM — 12:15 PM

Join us for a beginner-level yoga program. Exercises will be performed seated in a chair. Exercises and movements aim to increase circulation, improve joint mobility, active range of motion, flexibility and posture.   Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
Tuesday, June 6
All day

Lambton County Developmental Services is looking for Board Members!

12:00 AM — 11:59 PM

LCDS IS LOOKING TO RECRUIT NEW MEMBERS TO JOIN OUR BOARD OF DIRECTORS. IF YOU ARE INTERESTED AND WOULD LIKE TO LEARN MORE ABOUT EACH POSITION, PLEASE VISIT OUR WEBSITE WWW.LCDSPETROLIA.CA. PLEASE CALL NICK SALARIS AT 519-882-0933 EXT. 12 OR EMAIL NSALARIS@LCDS.ON.CA DEADLINE FOR ALL APPLICATIONS IS FRIDAY JUNE 10 @ 1PM. 

Location/Venue Name
LAMBTON COUNTY DEVELOPMENTAL SERVICES

  • 339 Centre Street, Petrolia, N0N 1R0
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
01:00 PM

Tossed Vegetables - Twin Bridges NPLC

01:00 PM — 03:00 PM

Join us for a "refresh" on how to enjoy adding more  vegetables to your diet. Recipes, tasting and discussion on the benefits of vegetables...just in time for summer! This class is suitable for teens and adults.   Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room Kitchen

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
06:00 PM

Women's Fitness - Mix It Up! - Twin Bridges NPLC

06:00 PM — 07:00 PM

Join us for an Intermediate level fitness class. The classes will include a variety of cardio & strength training exercises  in a mix of circuit training and group exercise formats. Please bring your own set of 2-5lb weights.   Register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
Wednesday, June 7
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Do you live with Chronic Pain?

12:00 AM — 11:59 PM

Living a better life with Chronic Pain? IT'S POSSIBLE! Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.) JOIN US...and learn to take control of your health. FREE CHRONIC PAIN WORKSHOPS – Learn About:
  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Diabetes, Healthy Feet and You Workshops

12:00 AM — 11:59 PM

Did you know that diabetic foot ulcers and amputations are preventable?  Are you looking for information about foot problems and foot care for persons with diabetes? The Diabetes, Healthy Feet and You community workshop will provide you with information and education on effective self-monitoring, prevention, early detection, and treatment of diabetic foot ulcers. WHO SHOULD ATTEND?
  • Do you have diabetes or care for someone who does?
  • Do you have tingling or numbness in your feet?
  • Is the shape of your feet changing?
  • Do you have sores or blisters on your feet?
LEARN ABOUT:
  • How to enjoy an active life
  • Keep your feet healthy
  • Prevent foot complications
  • Proper diabetic foot care practices
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Do you live with Diabetes?

12:00 AM — 11:59 PM

Living a better life with Diabetes? IT'S POSSIBLE! Do you live with Diabetes or know someone who does? JOIN US...and learn to take control of your health. FREE DIABETES WORKSHOPS – Learn About:
  1. Learn to manage blood sugar levels and prevent complications
  2. Healthy eating, light exercises and dealing with difficult emotions
  3. Gain confidence with medication management
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Diabetes
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Feeling stretched caring for a loved one?

12:00 AM — 11:59 PM

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. YOU ARE A CAREGIVER IF YOU HELP SOMEONE ELSE WITH:
  • Transportation
  • Housekeeping
  • Grocery Shopping
  • Personal Care
  • Medications
  • Emotional Support
  • Doctor Appointments
  • Social Activities
  • Living Arrangements
  • Financial Concerns
  • Legal or Insurance Issues
Whether you provide care for a spouse, child, partner, parent, or friend; at home or in a care facility; whether down the block or miles away, yours is an important role. This course is for family caregivers like you! The class will give you tools to help:
  • Reduce Stress
  • Improve Self-Confidence 
  • Manage Time, Set Goals, and Solve Problems
  • Better Communicate Their Feelings
  • Make Tough Decisions
  • Locate Helpful Resources
CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

08:30 AM

Triple C Carvers Meet Weekly

08:30 AM — 12:00 PM

We meet Wednesday Mornings 8:30 AM - 12:00 Noon At the Royal Canadian Naval Association 1420 Lougar Street, Sarnia, Ontario New Members Are Invited

Location/Venue Name
Royal Canadian Naval Association

  • 1420 Lougar Street, Sarnia, N7S 5N4
09:00 AM

Eating Well on a Budget

09:00 AM — 11:00 AM

Title of Workshop: Eating Well on a Budget Rapids Family Health Team is offering a FREE virtual 2 hour workshop for families interested in buying nutritious foods on a budget. This program is facilitated by a Registered Dietitian. Some of the topics that will be discussed include: 
  • How to find nutritious, budget-friendly foods at the grocery store
  • Additional tips to save money on your grocery store bill
  • Ways to store food and reduce food waste to help you save money
  • Other ways to access affordable food in the community
  • How to create a nutritious meal on a budget
Date: Wednesday, June 7, 9:00-11:00 am Offered via Zoom. To Register call 519-339-8949 This workshop is open to the public. No referral necessary.

Location/Venue Name
Rapids Family Health Team

  • by zoom register @ 519-339-8949 for a link , Sarnia, N7S 5P7
07:00 PM

Jammin' Quartet

07:00 PM — 09:00 PM

The Jammin' Quartet will be playing old time jazz tunes and popular favourites at the Kenwick on the Lake Park on June 7 from 7 to 9 pm. Come out to listen to three trumpets and a saxophone while watching the sun set over Lake Huron.

Location/Venue Name
Kenwick on the Lake Park

  • 2759 Lakeshore Road, Sarnia, N0N 1C0
Thursday, June 8
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
09:45 AM

Strong Strides - Twin Bridges NPLC

09:45 AM — 10:45 AM

Join us for a moderate intensity (intermediate level) walking and strength program. Each session will include a warm-up, 4 walking intervals, 3 strength intervals and a cool down stretch. Resistance bands will be provided.   *Check email in case of weather-related cancellations. Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
11:30 AM

Mindfulness & Meditation - Twin Bridges NPLC

11:30 AM — 12:15 PM

Join us for a guided mindfulness meditation in a group setting. Calm the body and mind to bring forth a sense of peace and relaxation. No prior experience necessary - just bring an open mind.   Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
Friday, June 9
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Do you live with Chronic Pain?

12:00 AM — 11:59 PM

Living a better life with Chronic Pain? IT'S POSSIBLE! Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.) JOIN US...and learn to take control of your health. FREE CHRONIC PAIN WORKSHOPS – Learn About:
  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Diabetes, Healthy Feet and You Workshops

12:00 AM — 11:59 PM

Did you know that diabetic foot ulcers and amputations are preventable?  Are you looking for information about foot problems and foot care for persons with diabetes? The Diabetes, Healthy Feet and You community workshop will provide you with information and education on effective self-monitoring, prevention, early detection, and treatment of diabetic foot ulcers. WHO SHOULD ATTEND?
  • Do you have diabetes or care for someone who does?
  • Do you have tingling or numbness in your feet?
  • Is the shape of your feet changing?
  • Do you have sores or blisters on your feet?
LEARN ABOUT:
  • How to enjoy an active life
  • Keep your feet healthy
  • Prevent foot complications
  • Proper diabetic foot care practices
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Do you live with Diabetes?

12:00 AM — 11:59 PM

Living a better life with Diabetes? IT'S POSSIBLE! Do you live with Diabetes or know someone who does? JOIN US...and learn to take control of your health. FREE DIABETES WORKSHOPS – Learn About:
  1. Learn to manage blood sugar levels and prevent complications
  2. Healthy eating, light exercises and dealing with difficult emotions
  3. Gain confidence with medication management
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Diabetes
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Feeling stretched caring for a loved one?

12:00 AM — 11:59 PM

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. YOU ARE A CAREGIVER IF YOU HELP SOMEONE ELSE WITH:
  • Transportation
  • Housekeeping
  • Grocery Shopping
  • Personal Care
  • Medications
  • Emotional Support
  • Doctor Appointments
  • Social Activities
  • Living Arrangements
  • Financial Concerns
  • Legal or Insurance Issues
Whether you provide care for a spouse, child, partner, parent, or friend; at home or in a care facility; whether down the block or miles away, yours is an important role. This course is for family caregivers like you! The class will give you tools to help:
  • Reduce Stress
  • Improve Self-Confidence 
  • Manage Time, Set Goals, and Solve Problems
  • Better Communicate Their Feelings
  • Make Tough Decisions
  • Locate Helpful Resources
CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

Saturday, June 10
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
09:00 AM

Used Book Sale for Rayjon

09:00 AM — 02:00 PM

Saturday, June 10th from 9am-2pm @ Grace United Church gym, 990 Cathcart Blvd. Collection starts now! NO textbooks please. We will accept jigsaw puzzles in good condition. No cutoff date for collection. A list of drop-off sites in Sarnia, Corunna and Petrolia/Wyoming is available on our website at www.rayjon.org/book-sale . Proceeds will support community development in Haiti and the Dominican Republic. For more information call Dianne @ 519-312-6745.  THANK YOU FOR YOUR SUPPORT!

Location/Venue Name
Grace United Church

  • 990 Cathcart Blvd., Sarnia, N7S 2H2
09:30 AM

"The Secrets Among Us": Exploring Domestic Abuse In Our Community

09:30 AM — 03:30 PM

We invite ladies to our 'Ladies Day Event' on Saturday June 10 at First Baptist Church, 418 Greenfield Street, Petrolia.  9:30 a.m. - 3:30 p.m.  Guest speakers:  Constable Zelda Elijah, Counsellor Tina Hunter, and Author/Speaker Tess Scott.  Guest Presentations, Information and Resources, Coffee Breaks, Luncheon, Discussion, Worship Time and Fellowship.   We encourage pre-registration by telephone 519-882-2480 or email: fbcpetrolia@gmail.com  . Suggested donation of $10.00 per person for this important day.

Location/Venue Name
First Baptist Church Petrolia

  • 418 Greenfield Street, Petrolia, N0N 1R0
09:30 AM

"The Secrets Among Us": Exploring Domestic Abuse In Our Community

09:30 AM — 03:30 PM

We invite ladies to our 'Ladies Day Event' on Saturday June 10 at First Baptist Church, 418 Greenfield Street, Petrolia.  9:30 a.m. - 3:30 p.m.  Guest speakers:  Constable Zelda Elijah, Counsellor Tina Hunter, and Author/Speaker Tess Scott.  Guest Presentations, Information and Resources, Coffee Breaks, Luncheon, Discussion, Worship Time and Fellowship.   We encourage pre-registration by telephone 519-882-2480 or email: fbcpetrolia@gmail.com  . Suggested donation of $10.00 per person for this important day.

Location/Venue Name
First Baptist Church Petrolia

  • 418 Greenfield Street, Petrolia, N0N 1R0
Sunday, June 11
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Do you live with Chronic Pain?

12:00 AM — 11:59 PM

Living a better life with Chronic Pain? IT'S POSSIBLE! Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.) JOIN US...and learn to take control of your health. FREE CHRONIC PAIN WORKSHOPS – Learn About:
  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Diabetes, Healthy Feet and You Workshops

12:00 AM — 11:59 PM

Did you know that diabetic foot ulcers and amputations are preventable?  Are you looking for information about foot problems and foot care for persons with diabetes? The Diabetes, Healthy Feet and You community workshop will provide you with information and education on effective self-monitoring, prevention, early detection, and treatment of diabetic foot ulcers. WHO SHOULD ATTEND?
  • Do you have diabetes or care for someone who does?
  • Do you have tingling or numbness in your feet?
  • Is the shape of your feet changing?
  • Do you have sores or blisters on your feet?
LEARN ABOUT:
  • How to enjoy an active life
  • Keep your feet healthy
  • Prevent foot complications
  • Proper diabetic foot care practices
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Do you live with Diabetes?

12:00 AM — 11:59 PM

Living a better life with Diabetes? IT'S POSSIBLE! Do you live with Diabetes or know someone who does? JOIN US...and learn to take control of your health. FREE DIABETES WORKSHOPS – Learn About:
  1. Learn to manage blood sugar levels and prevent complications
  2. Healthy eating, light exercises and dealing with difficult emotions
  3. Gain confidence with medication management
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Diabetes
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Feeling stretched caring for a loved one?

12:00 AM — 11:59 PM

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. YOU ARE A CAREGIVER IF YOU HELP SOMEONE ELSE WITH:
  • Transportation
  • Housekeeping
  • Grocery Shopping
  • Personal Care
  • Medications
  • Emotional Support
  • Doctor Appointments
  • Social Activities
  • Living Arrangements
  • Financial Concerns
  • Legal or Insurance Issues
Whether you provide care for a spouse, child, partner, parent, or friend; at home or in a care facility; whether down the block or miles away, yours is an important role. This course is for family caregivers like you! The class will give you tools to help:
  • Reduce Stress
  • Improve Self-Confidence 
  • Manage Time, Set Goals, and Solve Problems
  • Better Communicate Their Feelings
  • Make Tough Decisions
  • Locate Helpful Resources
CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

Monday, June 12
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
10:00 AM

Gentle Yoga - Twin Bridges NPLC

10:00 AM — 11:00 AM

Join us for a beginner-intermediate level yoga  program to improve alignment, flexibility and strength. Exercises will be performed both on a mat and on the floor.   Note: you must be able to kneel and  get up and down off the floor safely to participate  in this class.   Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
Tuesday, June 13
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Do you live with Chronic Pain?

12:00 AM — 11:59 PM

Living a better life with Chronic Pain? IT'S POSSIBLE! Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.) JOIN US...and learn to take control of your health. FREE CHRONIC PAIN WORKSHOPS – Learn About:
  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Diabetes, Healthy Feet and You Workshops

12:00 AM — 11:59 PM

Did you know that diabetic foot ulcers and amputations are preventable?  Are you looking for information about foot problems and foot care for persons with diabetes? The Diabetes, Healthy Feet and You community workshop will provide you with information and education on effective self-monitoring, prevention, early detection, and treatment of diabetic foot ulcers. WHO SHOULD ATTEND?
  • Do you have diabetes or care for someone who does?
  • Do you have tingling or numbness in your feet?
  • Is the shape of your feet changing?
  • Do you have sores or blisters on your feet?
LEARN ABOUT:
  • How to enjoy an active life
  • Keep your feet healthy
  • Prevent foot complications
  • Proper diabetic foot care practices
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Do you live with Diabetes?

12:00 AM — 11:59 PM

Living a better life with Diabetes? IT'S POSSIBLE! Do you live with Diabetes or know someone who does? JOIN US...and learn to take control of your health. FREE DIABETES WORKSHOPS – Learn About:
  1. Learn to manage blood sugar levels and prevent complications
  2. Healthy eating, light exercises and dealing with difficult emotions
  3. Gain confidence with medication management
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Diabetes
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Feeling stretched caring for a loved one?

12:00 AM — 11:59 PM

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. YOU ARE A CAREGIVER IF YOU HELP SOMEONE ELSE WITH:
  • Transportation
  • Housekeeping
  • Grocery Shopping
  • Personal Care
  • Medications
  • Emotional Support
  • Doctor Appointments
  • Social Activities
  • Living Arrangements
  • Financial Concerns
  • Legal or Insurance Issues
Whether you provide care for a spouse, child, partner, parent, or friend; at home or in a care facility; whether down the block or miles away, yours is an important role. This course is for family caregivers like you! The class will give you tools to help:
  • Reduce Stress
  • Improve Self-Confidence 
  • Manage Time, Set Goals, and Solve Problems
  • Better Communicate Their Feelings
  • Make Tough Decisions
  • Locate Helpful Resources
CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

06:00 PM

Women's Fitness - Mix It Up! - Twin Bridges NPLC

06:00 PM — 07:00 PM

Join us for an Intermediate level fitness class. The classes will include a variety of cardio & strength training exercises  in a mix of circuit training and group exercise formats. Please bring your own set of 2-5lb weights.   Register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
Wednesday, June 14
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
06:30 PM

The Cangrands Point Edward-Sarnia Kinship Chapter

06:30 PM — 07:30 PM

The Cangrands Point Edward Kinship Chapter would like to invite anyone who is raising their Grandchild, niece, nephew, cousin, or a Kinship Family (Any child that isn't your own) to our monthly support meeting. It is held on the second Wednesday of each month from 6:30pm to 7:30pm at the Point Edward Early Learning Centre downstairs - 213 Michigan Ave Point Edward-Sarnia. Children are welcome. Coffee, juice and small snack is provided.

Location/Venue Name
Point Edward Early Learning Centre

  • 213 Michigan Ave, Point Edward, N7V 1E7
07:00 PM

Forest Excelsior Band Concert

07:00 PM — 09:00 PM

The Forest Excelsior Band plays more old time jazz and popular favourites! Listen to great music from a 15 piece band  at a family friendly show, while watching the sun set over Lake Huron! Featuring Shannon Taylor, vocalist.

Location/Venue Name
Kenwick on the Lake Park

  • 2759 Lakeshore Road, Sarnia, N0N 1C0
Thursday, June 15
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Do you live with Chronic Pain?

12:00 AM — 11:59 PM

Living a better life with Chronic Pain? IT'S POSSIBLE! Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.) JOIN US...and learn to take control of your health. FREE CHRONIC PAIN WORKSHOPS – Learn About:
  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Diabetes, Healthy Feet and You Workshops

12:00 AM — 11:59 PM

Did you know that diabetic foot ulcers and amputations are preventable?  Are you looking for information about foot problems and foot care for persons with diabetes? The Diabetes, Healthy Feet and You community workshop will provide you with information and education on effective self-monitoring, prevention, early detection, and treatment of diabetic foot ulcers. WHO SHOULD ATTEND?
  • Do you have diabetes or care for someone who does?
  • Do you have tingling or numbness in your feet?
  • Is the shape of your feet changing?
  • Do you have sores or blisters on your feet?
LEARN ABOUT:
  • How to enjoy an active life
  • Keep your feet healthy
  • Prevent foot complications
  • Proper diabetic foot care practices
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Do you live with Diabetes?

12:00 AM — 11:59 PM

Living a better life with Diabetes? IT'S POSSIBLE! Do you live with Diabetes or know someone who does? JOIN US...and learn to take control of your health. FREE DIABETES WORKSHOPS – Learn About:
  1. Learn to manage blood sugar levels and prevent complications
  2. Healthy eating, light exercises and dealing with difficult emotions
  3. Gain confidence with medication management
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Diabetes
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Feeling stretched caring for a loved one?

12:00 AM — 11:59 PM

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. YOU ARE A CAREGIVER IF YOU HELP SOMEONE ELSE WITH:
  • Transportation
  • Housekeeping
  • Grocery Shopping
  • Personal Care
  • Medications
  • Emotional Support
  • Doctor Appointments
  • Social Activities
  • Living Arrangements
  • Financial Concerns
  • Legal or Insurance Issues
Whether you provide care for a spouse, child, partner, parent, or friend; at home or in a care facility; whether down the block or miles away, yours is an important role. This course is for family caregivers like you! The class will give you tools to help:
  • Reduce Stress
  • Improve Self-Confidence 
  • Manage Time, Set Goals, and Solve Problems
  • Better Communicate Their Feelings
  • Make Tough Decisions
  • Locate Helpful Resources
CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

09:45 AM

Strong Strides - Twin Bridges NPLC

09:45 AM — 10:45 AM

Join us for a moderate intensity (intermediate level) walking and strength program. Each session will include a warm-up, 4 walking intervals, 3 strength intervals and a cool down stretch. Resistance bands will be provided.   *Check email in case of weather-related cancellations. Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
11:30 AM

Mindfulness & Meditation - Twin Bridges NPLC

11:30 AM — 12:15 PM

Join us for a guided mindfulness meditation in a group setting. Calm the body and mind to bring forth a sense of peace and relaxation. No prior experience necessary - just bring an open mind.   Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
06:00 PM

Dismas Fellowship at the Inn

06:00 PM — 08:30 PM

A faith-based fellowship for ex-prisoners, their friends and family. Third Thursday of EVERY month 6-8:30pm Inn of the Good Shepherd 115 John St. Use the side entrance with the ramp All ex-prisoners, friends & family are invited! Just show up! Meal, Music and a time of reflection. No cost - a safe, welcoming, non-judgmental faith based fellowship.

Location/Venue Name
Inn of the Good Shepherd

  • 115 John St., Sarnia, N7T 2Z1
Friday, June 16
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
11:30 AM

Carpenters Local 1256 Sarnia Kinsmen Ribfest, Presented by Sarnia Construction Association

Friday, June 16 to Saturday, June 17
11:30 AM — 12:00 AM

Our 24th annual, three-day event will be held at Centennial Park, June 16-18 Father’s Day weekend. Sarnia Kinsmen Ribfest has become a marque, signature event. Last year we served 25,600 visitors, that is about 10,000 more than we have ever hosted. This three-day event offers, fall off the bone ribs, great food, family entertainment and great musical acts that are enjoyed by residents and visitors alike. New this year we are adding a KID’S FUN ZONE. The Fun Zone play area will be a huge hit with kids and families –. Kids up to 12 years of age will have a blast running, jumping, and sliding their way to fun with the inflatables we have planned to bring in. This year’s Concert and Entertainment Line-up is as follows. FRIDAY NIGHT - JUNE 16, 2023 Rob Kirkham & Neon Rain Shelly Rastin Band The Gypsy Flats SATURDAY NIGHT - JUNE 17, 2023 Saturday Johnny Five Chain Reaction Big Shiny Toons SUNDAY AFTERNOON - JUNE 18, 2023 Rhythm Junkies Stevie D Band TRU:FIRE - The Sarnia Kinsmen Club has been serving and building the Sarnia-Lambton Community for over 90years and all monies raised goes back into the community and local charities. Our goal this year is to once again be able to host a successful and safe Ribfest on Father’s Day weekend for all to enjoy and give back to the community. TIMES Friday June 16, 2023 11:30 AM until 12:00AM Midnight Saturday June 17, 2023 11:30 AM until 12:00AM Midnight Sunday June 18, 2023 12:00 PM until 7:00 PM

Location/Venue Name
Centennial Park, Sarnia, Ontario

  • 161w Nelson St, Sarnia, Ontario, Sarnia, N7T 5H3
Saturday, June 17
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Do you live with Chronic Pain?

12:00 AM — 11:59 PM

Living a better life with Chronic Pain? IT'S POSSIBLE! Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.) JOIN US...and learn to take control of your health. FREE CHRONIC PAIN WORKSHOPS – Learn About:
  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Diabetes, Healthy Feet and You Workshops

12:00 AM — 11:59 PM

Did you know that diabetic foot ulcers and amputations are preventable?  Are you looking for information about foot problems and foot care for persons with diabetes? The Diabetes, Healthy Feet and You community workshop will provide you with information and education on effective self-monitoring, prevention, early detection, and treatment of diabetic foot ulcers. WHO SHOULD ATTEND?
  • Do you have diabetes or care for someone who does?
  • Do you have tingling or numbness in your feet?
  • Is the shape of your feet changing?
  • Do you have sores or blisters on your feet?
LEARN ABOUT:
  • How to enjoy an active life
  • Keep your feet healthy
  • Prevent foot complications
  • Proper diabetic foot care practices
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Do you live with Diabetes?

12:00 AM — 11:59 PM

Living a better life with Diabetes? IT'S POSSIBLE! Do you live with Diabetes or know someone who does? JOIN US...and learn to take control of your health. FREE DIABETES WORKSHOPS – Learn About:
  1. Learn to manage blood sugar levels and prevent complications
  2. Healthy eating, light exercises and dealing with difficult emotions
  3. Gain confidence with medication management
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Diabetes
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Feeling stretched caring for a loved one?

12:00 AM — 11:59 PM

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. YOU ARE A CAREGIVER IF YOU HELP SOMEONE ELSE WITH:
  • Transportation
  • Housekeeping
  • Grocery Shopping
  • Personal Care
  • Medications
  • Emotional Support
  • Doctor Appointments
  • Social Activities
  • Living Arrangements
  • Financial Concerns
  • Legal or Insurance Issues
Whether you provide care for a spouse, child, partner, parent, or friend; at home or in a care facility; whether down the block or miles away, yours is an important role. This course is for family caregivers like you! The class will give you tools to help:
  • Reduce Stress
  • Improve Self-Confidence 
  • Manage Time, Set Goals, and Solve Problems
  • Better Communicate Their Feelings
  • Make Tough Decisions
  • Locate Helpful Resources
CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

11:30 AM

Carpenters Local 1256 Sarnia Kinsmen Ribfest, Presented by Sarnia Construction Association

Saturday, June 17 to Sunday, June 18
11:30 AM — 12:00 AM

Our 24th annual, three-day event will be held at Centennial Park, June 16-18 Father’s Day weekend. Sarnia Kinsmen Ribfest has become a marque, signature event. Last year we served 25,600 visitors, that is about 10,000 more than we have ever hosted. This three-day event offers, fall off the bone ribs, great food, family entertainment and great musical acts that are enjoyed by residents and visitors alike. New this year we are adding a KID’S FUN ZONE. The Fun Zone play area will be a huge hit with kids and families –. Kids up to 12 years of age will have a blast running, jumping, and sliding their way to fun with the inflatables we have planned to bring in. This year’s Concert and Entertainment Line-up is as follows. FRIDAY NIGHT - JUNE 16, 2023 Rob Kirkham & Neon Rain Shelly Rastin Band The Gypsy Flats SATURDAY NIGHT - JUNE 17, 2023 Saturday Johnny Five Chain Reaction Big Shiny Toons SUNDAY AFTERNOON - JUNE 18, 2023 Rhythm Junkies Stevie D Band TRU:FIRE - The Sarnia Kinsmen Club has been serving and building the Sarnia-Lambton Community for over 90years and all monies raised goes back into the community and local charities. Our goal this year is to once again be able to host a successful and safe Ribfest on Father’s Day weekend for all to enjoy and give back to the community. TIMES Friday June 16, 2023 11:30 AM until 12:00AM Midnight Saturday June 17, 2023 11:30 AM until 12:00AM Midnight Sunday June 18, 2023 12:00 PM until 7:00 PM

Location/Venue Name
Centennial Park, Sarnia, Ontario

  • 161w Nelson St, Sarnia, Ontario, Sarnia, N7T 5H3
Sunday, June 18
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
All day

Central High School 50 Year Reunion... Class of 1973

12:00 AM — 11:59 PM

June 16 Meet and Greet  4 to 7:30 June 17 Reception SGCC 6 pm Classmates of Central Class of 1973 will enjoy a weekend of events celebrating our high school years.

Location/Venue Name
Sarnia Golf and Curling Club

  • 500 Errol Road West, SARNIA, N7V 1X7
Monday, June 19
All day

Do you live with Chronic Pain?

12:00 AM — 11:59 PM

Living a better life with Chronic Pain? IT'S POSSIBLE! Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.) JOIN US...and learn to take control of your health. FREE CHRONIC PAIN WORKSHOPS – Learn About:
  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Diabetes, Healthy Feet and You Workshops

12:00 AM — 11:59 PM

Did you know that diabetic foot ulcers and amputations are preventable?  Are you looking for information about foot problems and foot care for persons with diabetes? The Diabetes, Healthy Feet and You community workshop will provide you with information and education on effective self-monitoring, prevention, early detection, and treatment of diabetic foot ulcers. WHO SHOULD ATTEND?
  • Do you have diabetes or care for someone who does?
  • Do you have tingling or numbness in your feet?
  • Is the shape of your feet changing?
  • Do you have sores or blisters on your feet?
LEARN ABOUT:
  • How to enjoy an active life
  • Keep your feet healthy
  • Prevent foot complications
  • Proper diabetic foot care practices
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Do you live with Diabetes?

12:00 AM — 11:59 PM

Living a better life with Diabetes? IT'S POSSIBLE! Do you live with Diabetes or know someone who does? JOIN US...and learn to take control of your health. FREE DIABETES WORKSHOPS – Learn About:
  1. Learn to manage blood sugar levels and prevent complications
  2. Healthy eating, light exercises and dealing with difficult emotions
  3. Gain confidence with medication management
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Diabetes
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Feeling stretched caring for a loved one?

12:00 AM — 11:59 PM

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. YOU ARE A CAREGIVER IF YOU HELP SOMEONE ELSE WITH:
  • Transportation
  • Housekeeping
  • Grocery Shopping
  • Personal Care
  • Medications
  • Emotional Support
  • Doctor Appointments
  • Social Activities
  • Living Arrangements
  • Financial Concerns
  • Legal or Insurance Issues
Whether you provide care for a spouse, child, partner, parent, or friend; at home or in a care facility; whether down the block or miles away, yours is an important role. This course is for family caregivers like you! The class will give you tools to help:
  • Reduce Stress
  • Improve Self-Confidence 
  • Manage Time, Set Goals, and Solve Problems
  • Better Communicate Their Feelings
  • Make Tough Decisions
  • Locate Helpful Resources
CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

10:00 AM

Gentle Yoga - Twin Bridges NPLC

10:00 AM — 11:00 AM

Join us for a beginner-intermediate level yoga  program to improve alignment, flexibility and strength. Exercises will be performed both on a mat and on the floor.   Note: you must be able to kneel and  get up and down off the floor safely to participate  in this class.   Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
Tuesday, June 20
06:00 PM

Women's Fitness - Mix It Up! - Twin Bridges NPLC

06:00 PM — 07:00 PM

Join us for an Intermediate level fitness class. The classes will include a variety of cardio & strength training exercises  in a mix of circuit training and group exercise formats. Please bring your own set of 2-5lb weights.   Register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
Wednesday, June 21
All day

Do you live with Chronic Pain?

12:00 AM — 11:59 PM

Living a better life with Chronic Pain? IT'S POSSIBLE! Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.) JOIN US...and learn to take control of your health. FREE CHRONIC PAIN WORKSHOPS – Learn About:
  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Diabetes, Healthy Feet and You Workshops

12:00 AM — 11:59 PM

Did you know that diabetic foot ulcers and amputations are preventable?  Are you looking for information about foot problems and foot care for persons with diabetes? The Diabetes, Healthy Feet and You community workshop will provide you with information and education on effective self-monitoring, prevention, early detection, and treatment of diabetic foot ulcers. WHO SHOULD ATTEND?
  • Do you have diabetes or care for someone who does?
  • Do you have tingling or numbness in your feet?
  • Is the shape of your feet changing?
  • Do you have sores or blisters on your feet?
LEARN ABOUT:
  • How to enjoy an active life
  • Keep your feet healthy
  • Prevent foot complications
  • Proper diabetic foot care practices
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Do you live with Diabetes?

12:00 AM — 11:59 PM

Living a better life with Diabetes? IT'S POSSIBLE! Do you live with Diabetes or know someone who does? JOIN US...and learn to take control of your health. FREE DIABETES WORKSHOPS – Learn About:
  1. Learn to manage blood sugar levels and prevent complications
  2. Healthy eating, light exercises and dealing with difficult emotions
  3. Gain confidence with medication management
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Diabetes
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Feeling stretched caring for a loved one?

12:00 AM — 11:59 PM

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. YOU ARE A CAREGIVER IF YOU HELP SOMEONE ELSE WITH:
  • Transportation
  • Housekeeping
  • Grocery Shopping
  • Personal Care
  • Medications
  • Emotional Support
  • Doctor Appointments
  • Social Activities
  • Living Arrangements
  • Financial Concerns
  • Legal or Insurance Issues
Whether you provide care for a spouse, child, partner, parent, or friend; at home or in a care facility; whether down the block or miles away, yours is an important role. This course is for family caregivers like you! The class will give you tools to help:
  • Reduce Stress
  • Improve Self-Confidence 
  • Manage Time, Set Goals, and Solve Problems
  • Better Communicate Their Feelings
  • Make Tough Decisions
  • Locate Helpful Resources
CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

05:30 PM

LAMBTON ROYAL CANADIAN ARMY CADETS RECRUITING

05:30 PM — 09:15 PM

The Lambton County Royal Canadian Army Cadets Corps. # 2563 is now looking for new members. The Program is open to all Girls and Boys, aged 12 to 18. There are no restrictions of any kind. Open to ALL. We promote leadership, communi8ty service, and physical fitness. We also offer a variety of adventure training opportunities, as well as an extensive Summer Camp Program. The program is totally FREE. Uniforms, adventure training opportunities, Summer Camps, all at NO COST. 

Location/Venue Name
The Former South Plympton School

  • 4741 Confederation Line, Wyoming, N0M 1T0
Thursday, June 22
09:45 AM

Strong Strides - Twin Bridges NPLC

09:45 AM — 10:45 AM

Join us for a moderate intensity (intermediate level) walking and strength program. Each session will include a warm-up, 4 walking intervals, 3 strength intervals and a cool down stretch. Resistance bands will be provided.   *Check email in case of weather-related cancellations. Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
11:30 AM

Mindfulness & Meditation - Twin Bridges NPLC

11:30 AM — 12:15 PM

Join us for a guided mindfulness meditation in a group setting. Calm the body and mind to bring forth a sense of peace and relaxation. No prior experience necessary - just bring an open mind.   Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
Friday, June 23
All day

Do you live with Chronic Pain?

12:00 AM — 11:59 PM

Living a better life with Chronic Pain? IT'S POSSIBLE! Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.) JOIN US...and learn to take control of your health. FREE CHRONIC PAIN WORKSHOPS – Learn About:
  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Diabetes, Healthy Feet and You Workshops

12:00 AM — 11:59 PM

Did you know that diabetic foot ulcers and amputations are preventable?  Are you looking for information about foot problems and foot care for persons with diabetes? The Diabetes, Healthy Feet and You community workshop will provide you with information and education on effective self-monitoring, prevention, early detection, and treatment of diabetic foot ulcers. WHO SHOULD ATTEND?
  • Do you have diabetes or care for someone who does?
  • Do you have tingling or numbness in your feet?
  • Is the shape of your feet changing?
  • Do you have sores or blisters on your feet?
LEARN ABOUT:
  • How to enjoy an active life
  • Keep your feet healthy
  • Prevent foot complications
  • Proper diabetic foot care practices
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Do you live with Diabetes?

12:00 AM — 11:59 PM

Living a better life with Diabetes? IT'S POSSIBLE! Do you live with Diabetes or know someone who does? JOIN US...and learn to take control of your health. FREE DIABETES WORKSHOPS – Learn About:
  1. Learn to manage blood sugar levels and prevent complications
  2. Healthy eating, light exercises and dealing with difficult emotions
  3. Gain confidence with medication management
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Diabetes
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Feeling stretched caring for a loved one?

12:00 AM — 11:59 PM

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. YOU ARE A CAREGIVER IF YOU HELP SOMEONE ELSE WITH:
  • Transportation
  • Housekeeping
  • Grocery Shopping
  • Personal Care
  • Medications
  • Emotional Support
  • Doctor Appointments
  • Social Activities
  • Living Arrangements
  • Financial Concerns
  • Legal or Insurance Issues
Whether you provide care for a spouse, child, partner, parent, or friend; at home or in a care facility; whether down the block or miles away, yours is an important role. This course is for family caregivers like you! The class will give you tools to help:
  • Reduce Stress
  • Improve Self-Confidence 
  • Manage Time, Set Goals, and Solve Problems
  • Better Communicate Their Feelings
  • Make Tough Decisions
  • Locate Helpful Resources
CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

09:30 AM

Stress Management Workshop

09:30 AM — 11:30 AM

The Stress Management IN-PERSON Workshop is facilitated on a monthly basis by the Rapids Family Health Team Social Work Team to provide information on how to effectively manage stress. Topics include: · How to identify triggers and respond to stress · Causes, factors, & symptoms of stress · Coping skills and how to manage  stress · Strategies to challenge unhelpful thinking · Balancing thoughts · Relaxation  & Resiliency techniques To Register call: 519-339-8949 ext. 156 (Mental Health Intake Worker)  

Location/Venue Name
Rapids Family Health Team

  • 1150 Pontiac Dr., Sarnia, N7S 3A7
09:30 AM

Stress Management Workshop

09:30 AM — 11:30 AM

The Stress Management IN-PERSON Workshop is facilitated on a monthly basis by the Rapids Family Health Team Social Work Team to provide information on how to effectively manage stress.  

Location/Venue Name
Rapids Family Health Team

  • 1150 Pontiac Dr., Sarnia, N7S 3A7
Sunday, June 25
All day

Do you live with Chronic Pain?

12:00 AM — 11:59 PM

Living a better life with Chronic Pain? IT'S POSSIBLE! Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.) JOIN US...and learn to take control of your health. FREE CHRONIC PAIN WORKSHOPS – Learn About:
  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Diabetes, Healthy Feet and You Workshops

12:00 AM — 11:59 PM

Did you know that diabetic foot ulcers and amputations are preventable?  Are you looking for information about foot problems and foot care for persons with diabetes? The Diabetes, Healthy Feet and You community workshop will provide you with information and education on effective self-monitoring, prevention, early detection, and treatment of diabetic foot ulcers. WHO SHOULD ATTEND?
  • Do you have diabetes or care for someone who does?
  • Do you have tingling or numbness in your feet?
  • Is the shape of your feet changing?
  • Do you have sores or blisters on your feet?
LEARN ABOUT:
  • How to enjoy an active life
  • Keep your feet healthy
  • Prevent foot complications
  • Proper diabetic foot care practices
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Do you live with Diabetes?

12:00 AM — 11:59 PM

Living a better life with Diabetes? IT'S POSSIBLE! Do you live with Diabetes or know someone who does? JOIN US...and learn to take control of your health. FREE DIABETES WORKSHOPS – Learn About:
  1. Learn to manage blood sugar levels and prevent complications
  2. Healthy eating, light exercises and dealing with difficult emotions
  3. Gain confidence with medication management
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Diabetes
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Feeling stretched caring for a loved one?

12:00 AM — 11:59 PM

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. YOU ARE A CAREGIVER IF YOU HELP SOMEONE ELSE WITH:
  • Transportation
  • Housekeeping
  • Grocery Shopping
  • Personal Care
  • Medications
  • Emotional Support
  • Doctor Appointments
  • Social Activities
  • Living Arrangements
  • Financial Concerns
  • Legal or Insurance Issues
Whether you provide care for a spouse, child, partner, parent, or friend; at home or in a care facility; whether down the block or miles away, yours is an important role. This course is for family caregivers like you! The class will give you tools to help:
  • Reduce Stress
  • Improve Self-Confidence 
  • Manage Time, Set Goals, and Solve Problems
  • Better Communicate Their Feelings
  • Make Tough Decisions
  • Locate Helpful Resources
CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

Monday, June 26
10:00 AM

Gentle Yoga - Twin Bridges NPLC

10:00 AM — 11:00 AM

Join us for a beginner-intermediate level yoga  program to improve alignment, flexibility and strength. Exercises will be performed both on a mat and on the floor.   Note: you must be able to kneel and  get up and down off the floor safely to participate  in this class.   Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
Tuesday, June 27
All day

Do you live with Chronic Pain?

12:00 AM — 11:59 PM

Living a better life with Chronic Pain? IT'S POSSIBLE! Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.) JOIN US...and learn to take control of your health. FREE CHRONIC PAIN WORKSHOPS – Learn About:
  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Diabetes, Healthy Feet and You Workshops

12:00 AM — 11:59 PM

Did you know that diabetic foot ulcers and amputations are preventable?  Are you looking for information about foot problems and foot care for persons with diabetes? The Diabetes, Healthy Feet and You community workshop will provide you with information and education on effective self-monitoring, prevention, early detection, and treatment of diabetic foot ulcers. WHO SHOULD ATTEND?
  • Do you have diabetes or care for someone who does?
  • Do you have tingling or numbness in your feet?
  • Is the shape of your feet changing?
  • Do you have sores or blisters on your feet?
LEARN ABOUT:
  • How to enjoy an active life
  • Keep your feet healthy
  • Prevent foot complications
  • Proper diabetic foot care practices
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Do you live with Diabetes?

12:00 AM — 11:59 PM

Living a better life with Diabetes? IT'S POSSIBLE! Do you live with Diabetes or know someone who does? JOIN US...and learn to take control of your health. FREE DIABETES WORKSHOPS – Learn About:
  1. Learn to manage blood sugar levels and prevent complications
  2. Healthy eating, light exercises and dealing with difficult emotions
  3. Gain confidence with medication management
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Diabetes
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Feeling stretched caring for a loved one?

12:00 AM — 11:59 PM

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. YOU ARE A CAREGIVER IF YOU HELP SOMEONE ELSE WITH:
  • Transportation
  • Housekeeping
  • Grocery Shopping
  • Personal Care
  • Medications
  • Emotional Support
  • Doctor Appointments
  • Social Activities
  • Living Arrangements
  • Financial Concerns
  • Legal or Insurance Issues
Whether you provide care for a spouse, child, partner, parent, or friend; at home or in a care facility; whether down the block or miles away, yours is an important role. This course is for family caregivers like you! The class will give you tools to help:
  • Reduce Stress
  • Improve Self-Confidence 
  • Manage Time, Set Goals, and Solve Problems
  • Better Communicate Their Feelings
  • Make Tough Decisions
  • Locate Helpful Resources
CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

06:00 PM

Women's Fitness - Mix It Up! - Twin Bridges NPLC

06:00 PM — 07:00 PM

Join us for an Intermediate level fitness class. The classes will include a variety of cardio & strength training exercises  in a mix of circuit training and group exercise formats. Please bring your own set of 2-5lb weights.   Register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
Thursday, June 29
All day

Do you live with Chronic Pain?

12:00 AM — 11:59 PM

Living a better life with Chronic Pain? IT'S POSSIBLE! Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.) JOIN US...and learn to take control of your health. FREE CHRONIC PAIN WORKSHOPS – Learn About:
  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Diabetes, Healthy Feet and You Workshops

12:00 AM — 11:59 PM

Did you know that diabetic foot ulcers and amputations are preventable?  Are you looking for information about foot problems and foot care for persons with diabetes? The Diabetes, Healthy Feet and You community workshop will provide you with information and education on effective self-monitoring, prevention, early detection, and treatment of diabetic foot ulcers. WHO SHOULD ATTEND?
  • Do you have diabetes or care for someone who does?
  • Do you have tingling or numbness in your feet?
  • Is the shape of your feet changing?
  • Do you have sores or blisters on your feet?
LEARN ABOUT:
  • How to enjoy an active life
  • Keep your feet healthy
  • Prevent foot complications
  • Proper diabetic foot care practices
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Do you live with Diabetes?

12:00 AM — 11:59 PM

Living a better life with Diabetes? IT'S POSSIBLE! Do you live with Diabetes or know someone who does? JOIN US...and learn to take control of your health. FREE DIABETES WORKSHOPS – Learn About:
  1. Learn to manage blood sugar levels and prevent complications
  2. Healthy eating, light exercises and dealing with difficult emotions
  3. Gain confidence with medication management
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Diabetes
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Feeling stretched caring for a loved one?

12:00 AM — 11:59 PM

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. YOU ARE A CAREGIVER IF YOU HELP SOMEONE ELSE WITH:
  • Transportation
  • Housekeeping
  • Grocery Shopping
  • Personal Care
  • Medications
  • Emotional Support
  • Doctor Appointments
  • Social Activities
  • Living Arrangements
  • Financial Concerns
  • Legal or Insurance Issues
Whether you provide care for a spouse, child, partner, parent, or friend; at home or in a care facility; whether down the block or miles away, yours is an important role. This course is for family caregivers like you! The class will give you tools to help:
  • Reduce Stress
  • Improve Self-Confidence 
  • Manage Time, Set Goals, and Solve Problems
  • Better Communicate Their Feelings
  • Make Tough Decisions
  • Locate Helpful Resources
CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

09:45 AM

Strong Strides - Twin Bridges NPLC

09:45 AM — 10:45 AM

Join us for a moderate intensity (intermediate level) walking and strength program. Each session will include a warm-up, 4 walking intervals, 3 strength intervals and a cool down stretch. Resistance bands will be provided.   *Check email in case of weather-related cancellations. Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
11:30 AM

Mindfulness & Meditation - Twin Bridges NPLC

11:30 AM — 12:15 PM

Join us for a guided mindfulness meditation in a group setting. Calm the body and mind to bring forth a sense of peace and relaxation. No prior experience necessary - just bring an open mind.   Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
Saturday, July 1
All day

Do you live with Chronic Pain?

12:00 AM — 11:59 PM

Living a better life with Chronic Pain? IT'S POSSIBLE! Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.) JOIN US...and learn to take control of your health. FREE CHRONIC PAIN WORKSHOPS – Learn About:
  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Diabetes, Healthy Feet and You Workshops

12:00 AM — 11:59 PM

Did you know that diabetic foot ulcers and amputations are preventable?  Are you looking for information about foot problems and foot care for persons with diabetes? The Diabetes, Healthy Feet and You community workshop will provide you with information and education on effective self-monitoring, prevention, early detection, and treatment of diabetic foot ulcers. WHO SHOULD ATTEND?
  • Do you have diabetes or care for someone who does?
  • Do you have tingling or numbness in your feet?
  • Is the shape of your feet changing?
  • Do you have sores or blisters on your feet?
LEARN ABOUT:
  • How to enjoy an active life
  • Keep your feet healthy
  • Prevent foot complications
  • Proper diabetic foot care practices
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Do you live with Diabetes?

12:00 AM — 11:59 PM

Living a better life with Diabetes? IT'S POSSIBLE! Do you live with Diabetes or know someone who does? JOIN US...and learn to take control of your health. FREE DIABETES WORKSHOPS – Learn About:
  1. Learn to manage blood sugar levels and prevent complications
  2. Healthy eating, light exercises and dealing with difficult emotions
  3. Gain confidence with medication management
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Diabetes
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Feeling stretched caring for a loved one?

12:00 AM — 11:59 PM

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. YOU ARE A CAREGIVER IF YOU HELP SOMEONE ELSE WITH:
  • Transportation
  • Housekeeping
  • Grocery Shopping
  • Personal Care
  • Medications
  • Emotional Support
  • Doctor Appointments
  • Social Activities
  • Living Arrangements
  • Financial Concerns
  • Legal or Insurance Issues
Whether you provide care for a spouse, child, partner, parent, or friend; at home or in a care facility; whether down the block or miles away, yours is an important role. This course is for family caregivers like you! The class will give you tools to help:
  • Reduce Stress
  • Improve Self-Confidence 
  • Manage Time, Set Goals, and Solve Problems
  • Better Communicate Their Feelings
  • Make Tough Decisions
  • Locate Helpful Resources
CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

Monday, July 3
All day

Do you live with Chronic Pain?

12:00 AM — 11:59 PM

Living a better life with Chronic Pain? IT'S POSSIBLE! Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.) JOIN US...and learn to take control of your health. FREE CHRONIC PAIN WORKSHOPS – Learn About:
  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Diabetes, Healthy Feet and You Workshops

12:00 AM — 11:59 PM

Did you know that diabetic foot ulcers and amputations are preventable?  Are you looking for information about foot problems and foot care for persons with diabetes? The Diabetes, Healthy Feet and You community workshop will provide you with information and education on effective self-monitoring, prevention, early detection, and treatment of diabetic foot ulcers. WHO SHOULD ATTEND?
  • Do you have diabetes or care for someone who does?
  • Do you have tingling or numbness in your feet?
  • Is the shape of your feet changing?
  • Do you have sores or blisters on your feet?
LEARN ABOUT:
  • How to enjoy an active life
  • Keep your feet healthy
  • Prevent foot complications
  • Proper diabetic foot care practices
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Do you live with Diabetes?

12:00 AM — 11:59 PM

Living a better life with Diabetes? IT'S POSSIBLE! Do you live with Diabetes or know someone who does? JOIN US...and learn to take control of your health. FREE DIABETES WORKSHOPS – Learn About:
  1. Learn to manage blood sugar levels and prevent complications
  2. Healthy eating, light exercises and dealing with difficult emotions
  3. Gain confidence with medication management
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Diabetes
* Classes are interactive * Referral or medical assessment are not required * Virtual and In Person workshop options are available Bring a friend or a family member; All are welcome to attend!! CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org

All day

Feeling stretched caring for a loved one?

12:00 AM — 11:59 PM

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. YOU ARE A CAREGIVER IF YOU HELP SOMEONE ELSE WITH:
  • Transportation
  • Housekeeping
  • Grocery Shopping
  • Personal Care
  • Medications
  • Emotional Support
  • Doctor Appointments
  • Social Activities
  • Living Arrangements
  • Financial Concerns
  • Legal or Insurance Issues
Whether you provide care for a spouse, child, partner, parent, or friend; at home or in a care facility; whether down the block or miles away, yours is an important role. This course is for family caregivers like you! The class will give you tools to help:
  • Reduce Stress
  • Improve Self-Confidence 
  • Manage Time, Set Goals, and Solve Problems
  • Better Communicate Their Feelings
  • Make Tough Decisions
  • Locate Helpful Resources
CONTACT US TODAY FOR MORE INFORMATION AND A SCHEDULE OF UPCOMING WORKSHOPS: Toll Free: 1-855-259-3605 communications@wechc.org