Community Messages

Friday, April 19
All day

Fibre & Fabric Fusions Exhibit at Gallery in the Grove

12:00 AM — 11:59 PM

Gallery in the Grove opens Fibre & Fabric Fusions on Saturday, March 30th. Opening reception is 11am-2pm with the artists in attendance. Patti Cook displays her wool and fabric artwork in the West Gallery and The Fibre Arts Collective - Simone Vojvodin, Cheryl Laakes, Karen Rutledge, and Cydna Kay display their wool, fabric and rug hooking artwork in the East Gallery. The exhibit is on until Saturday, April 27. Gallery hours are Mon-Thurs 2pm–5pm, Fri & Sat 11am–2pm. Closed Sundays and holidays. Visit www.galleryinthegrove.com or 519-869-4643

Location/Venue Name
Gallery in the Grove

  • 2618 Hamilton Road, Bright's Grove, N0N1C0
All day

ST. JOSEPH’S HOSPICE IS LOOKING FOR DIRECT SUPPORT VOLUNTEERS

12:00 AM — 11:59 PM

St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.

Location/Venue Name
St. Joseph's Hospice Sarnia Lambton

  • 475 Christina St. N. , Sarnia, N7T 5W3
Saturday, April 20
All day

Fibre & Fabric Fusions Exhibit at Gallery in the Grove

12:00 AM — 11:59 PM

Gallery in the Grove opens Fibre & Fabric Fusions on Saturday, March 30th. Opening reception is 11am-2pm with the artists in attendance. Patti Cook displays her wool and fabric artwork in the West Gallery and The Fibre Arts Collective - Simone Vojvodin, Cheryl Laakes, Karen Rutledge, and Cydna Kay display their wool, fabric and rug hooking artwork in the East Gallery. The exhibit is on until Saturday, April 27. Gallery hours are Mon-Thurs 2pm–5pm, Fri & Sat 11am–2pm. Closed Sundays and holidays. Visit www.galleryinthegrove.com or 519-869-4643

Location/Venue Name
Gallery in the Grove

  • 2618 Hamilton Road, Bright's Grove, N0N1C0
Sunday, April 21
All day

Fibre & Fabric Fusions Exhibit at Gallery in the Grove

12:00 AM — 11:59 PM

Gallery in the Grove opens Fibre & Fabric Fusions on Saturday, March 30th. Opening reception is 11am-2pm with the artists in attendance. Patti Cook displays her wool and fabric artwork in the West Gallery and The Fibre Arts Collective - Simone Vojvodin, Cheryl Laakes, Karen Rutledge, and Cydna Kay display their wool, fabric and rug hooking artwork in the East Gallery. The exhibit is on until Saturday, April 27. Gallery hours are Mon-Thurs 2pm–5pm, Fri & Sat 11am–2pm. Closed Sundays and holidays. Visit www.galleryinthegrove.com or 519-869-4643

Location/Venue Name
Gallery in the Grove

  • 2618 Hamilton Road, Bright's Grove, N0N1C0
All day

ST. JOSEPH’S HOSPICE IS LOOKING FOR DIRECT SUPPORT VOLUNTEERS

12:00 AM — 11:59 PM

St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.

Location/Venue Name
St. Joseph's Hospice Sarnia Lambton

  • 475 Christina St. N. , Sarnia, N7T 5W3
Monday, April 22
All day

Fibre & Fabric Fusions Exhibit at Gallery in the Grove

12:00 AM — 11:59 PM

Gallery in the Grove opens Fibre & Fabric Fusions on Saturday, March 30th. Opening reception is 11am-2pm with the artists in attendance. Patti Cook displays her wool and fabric artwork in the West Gallery and The Fibre Arts Collective - Simone Vojvodin, Cheryl Laakes, Karen Rutledge, and Cydna Kay display their wool, fabric and rug hooking artwork in the East Gallery. The exhibit is on until Saturday, April 27. Gallery hours are Mon-Thurs 2pm–5pm, Fri & Sat 11am–2pm. Closed Sundays and holidays. Visit www.galleryinthegrove.com or 519-869-4643

Location/Venue Name
Gallery in the Grove

  • 2618 Hamilton Road, Bright's Grove, N0N1C0
10:00 AM

Morning Gentle Yoga - Twin Bridges NPLC

10:00 AM — 11:00 AM

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. **Please bring your own yoga mat and water.** NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.   Register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
11:30 AM

Chair Yoga - Twin Bridges NPLC

11:30 AM — 12:15 PM

This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session willinclude a combination of exercises to improvecirculation, balance, joint mobility and strength. No experience necessary. Please bring non-slip indoor shoes and water. Register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
03:45 PM

Easy Art - Twin Bridges NPLC

03:45 PM — 04:30 PM

​​​​​​Join us for an introduction to the positive health benefits of hobbies with a focus on art – both simple and fun. The class will include discussions and easy hands on projects as well as some information on how to get more involved with art locally. No experience necessary. Register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
03:45 PM

Guided Meditation for Teens - Twin Bridges NPLC

03:45 PM — 04:30 PM

Guided Meditation for Teens This is a guided mindfulness meditation class. Meditation helps to relax the body and de-clutter the mind; assisting in stress reduction, improving mood, and sleep quality. (Ages 13-17yrs) No prior experience is required.   Please register at www.tbnplc.com  

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
04:00 PM

Sarnia Plant Swap

04:00 PM — 09:00 PM

Join us Earth Day April 22nd from 4:00-9:00 pm for our second annual Sarnia Plant Swap in support of the John Howard society of Sarnia.    What to expect:  Starting at 4:00pm our doors open and the fun begins ! Scan your ticket at the door and come join the fun ! This year we will have: 
  • Plant swapping and Sales
  • Local Vendors 
  • Animal interactions and information 
  • Live music in the evening 
  • Matt McNeil as our Emcee from Real Deal Trivia and Events
  • Door prizes for ticketed admissions. Each ticket is a chancs to win! 
  • Raffle tickets to win our sponsored prizes! Follow our instagram and facebook for updates. 
  • Food and Beverages available.  
Don't miss out this year for your chance to join the fun!    want to volunteer? Email us at; Sarniaplantswap@gmail.com  

Location/Venue Name
Collide Lounge

  • 148 front st North. , Sarnia, N7t 5s3
Tuesday, April 23
All day

Fibre & Fabric Fusions Exhibit at Gallery in the Grove

12:00 AM — 11:59 PM

Gallery in the Grove opens Fibre & Fabric Fusions on Saturday, March 30th. Opening reception is 11am-2pm with the artists in attendance. Patti Cook displays her wool and fabric artwork in the West Gallery and The Fibre Arts Collective - Simone Vojvodin, Cheryl Laakes, Karen Rutledge, and Cydna Kay display their wool, fabric and rug hooking artwork in the East Gallery. The exhibit is on until Saturday, April 27. Gallery hours are Mon-Thurs 2pm–5pm, Fri & Sat 11am–2pm. Closed Sundays and holidays. Visit www.galleryinthegrove.com or 519-869-4643

Location/Venue Name
Gallery in the Grove

  • 2618 Hamilton Road, Bright's Grove, N0N1C0
All day

ST. JOSEPH’S HOSPICE IS LOOKING FOR DIRECT SUPPORT VOLUNTEERS

12:00 AM — 11:59 PM

St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.

Location/Venue Name
St. Joseph's Hospice Sarnia Lambton

  • 475 Christina St. N. , Sarnia, N7T 5W3
04:15 PM

Pelvic Floor Muscle Training - Twin Bridges NPLC

04:15 PM — 05:00 PM

The sessions will consist of a mat-based group exercise, focused on pelvic floor muscle rehabilitation. Exercises will restore the correct balance of tone and tension for the proper function of the pelvic floor. This program will be beneficial for any male or female experiencing various symptoms of pelvic floor disorders, including but not limited to urinary incontinence.   Please bring your own exercise mat and extra cushion, if needed to support pelvis and/or knees while on the mat. Please register at www.tbnplc.com  

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
05:30 PM

Fitness: Low Impact Cardio & Strength - Twin Bridges NPLC

05:30 PM — 06:15 PM

Each weekly session will include a different combination of low impact cardio and strength exercises classes in a group exercise format. Please bring indoor shoes, water & a set of weights (2-5 lbs). NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended).   Register at www.tbnplc.com  

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
06:45 PM

Evening Gentle Yoga - Twin Bridges NPLC

06:45 PM — 07:30 PM

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. **Please bring your own yoga mat and water.** NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.   Register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
06:45 PM

Guided Meditation - Twin Bridges NPLC

06:45 PM — 07:30 PM

This is a guided mindfulness meditation class. Meditation helps to relax the body and de-clutter the mind; assisting in stress reduction, improving mood, and sleep quality. (Bring your own yoga mat or chairs can also be provided.) No prior experience is required.   Register at www.tbnplc.com  

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
Wednesday, April 24
All day

Fibre & Fabric Fusions Exhibit at Gallery in the Grove

12:00 AM — 11:59 PM

Gallery in the Grove opens Fibre & Fabric Fusions on Saturday, March 30th. Opening reception is 11am-2pm with the artists in attendance. Patti Cook displays her wool and fabric artwork in the West Gallery and The Fibre Arts Collective - Simone Vojvodin, Cheryl Laakes, Karen Rutledge, and Cydna Kay display their wool, fabric and rug hooking artwork in the East Gallery. The exhibit is on until Saturday, April 27. Gallery hours are Mon-Thurs 2pm–5pm, Fri & Sat 11am–2pm. Closed Sundays and holidays. Visit www.galleryinthegrove.com or 519-869-4643

Location/Venue Name
Gallery in the Grove

  • 2618 Hamilton Road, Bright's Grove, N0N1C0
08:30 AM

Triple C Carvers Meet Weekly

08:30 AM — 12:00 PM

Triple C Carvers meet weekly at the Royal Canadian Naval Association, 1420 Lougar Street, Sarnia, ON  N7S 5N4.  New Members Are Invited.  8:30 AM - 12 noon Every Wednesday September - June

Location/Venue Name
Royal Canadian Naval Association

  • 1420 Lougar Street, Sarnia, N7S 5N4
05:30 PM

Pastafest in Support of Uganda Water for Life

05:30 PM — 07:00 PM

Join us on April 24, 2024 from 5:30 pm -7:00 pm at the Brooke- Alvinston- Inwood Community Center for a fabulous pasta supper in support of Uganda Water for LIfe.  In August, a group of 12 people (adults and teenagers) will be traveling to Uganda to build two wells in remote Uganda Villages. This group is affiliated with Scouts and the Interact Club of Sarnia (Rotary).  All funds raised are used to purchase items to make the wells as the participants must pay for their own trip.  Cost for the pasta dinner is $15 for over 12 years of age, $10 for youth between 5-12, Free for kids under 5.  Takeout is available. There will also be a Silent Auction and other activities happening during the event. Call 519-312-9438 or email ugandawaterforlife@gmail.com for more information or to purchase your tickets.

Location/Venue Name
Brooke-Alvinston-Inwood Community Centre Complex

  • 3310 Walnut Street, Alvinston, N0N 1A0
Thursday, April 25
All day

Fibre & Fabric Fusions Exhibit at Gallery in the Grove

12:00 AM — 11:59 PM

Gallery in the Grove opens Fibre & Fabric Fusions on Saturday, March 30th. Opening reception is 11am-2pm with the artists in attendance. Patti Cook displays her wool and fabric artwork in the West Gallery and The Fibre Arts Collective - Simone Vojvodin, Cheryl Laakes, Karen Rutledge, and Cydna Kay display their wool, fabric and rug hooking artwork in the East Gallery. The exhibit is on until Saturday, April 27. Gallery hours are Mon-Thurs 2pm–5pm, Fri & Sat 11am–2pm. Closed Sundays and holidays. Visit www.galleryinthegrove.com or 519-869-4643

Location/Venue Name
Gallery in the Grove

  • 2618 Hamilton Road, Bright's Grove, N0N1C0
All day

ST. JOSEPH’S HOSPICE IS LOOKING FOR DIRECT SUPPORT VOLUNTEERS

12:00 AM — 11:59 PM

St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.

Location/Venue Name
St. Joseph's Hospice Sarnia Lambton

  • 475 Christina St. N. , Sarnia, N7T 5W3
08:30 AM

Knee Acupuncture for OA - Twin Bridges NPLC

08:30 AM — 09:30 AM

Acupuncture performed by a Licensed Chiropractor to treat Osteoarthritis of the knee joint(s). Upon registration, you will receive an email from our TBNPLC reception in order to complete  forms and confirm OA diagnosis and qualification for this treatment - 2x/week. Open to the public and patients of TBNPLC. 2 session times available - 8:30am or 9:30am (Mondays and Thursdays, April 8-May 16) Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Christina St Board Room

  • 153 Christina Street South - please use MAIN entrance, Sarnia, N7T 2M9
09:45 AM

FIT - Waterfront Walking - Twin Bridges NPLC

09:45 AM — 10:30 AM

Join us for a 4-week, intermediate level, moderate intensity outdoor walking program. Each week will consist of a warm-up, brisk walk, and 2-3 intervals of strengthening exercises using your own body weight. Please dress in layers and provide an email contact in case of weather-related class cancellations. **Meet at the FISH FOUNTAIN (adjacent to the London Rd/Front St Parking lot) Register at www.tbnplc.com  

Location/Venue Name
Centennial Park (meet at the Fish Fountain)

  • 430 Front St N, Sarnia, N7T 7V4
02:00 PM

Food & Inflammation - Twin Bridges NPLC

02:00 PM — 03:30 PM

Food & Inflammation: Join us for a presentation and discussion on how food can impact inflammation (and chronic disease)  in our bodies. Learn how to choose foods and plan meals that help reduce inflammatory markers, taste  great and promote better health. *Led by our Registered Dietician. Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Christina St Board Room

  • 153 Christina Street South - please use MAIN entrance, Sarnia, N7T 2M9
Friday, April 26
All day

Fibre & Fabric Fusions Exhibit at Gallery in the Grove

12:00 AM — 11:59 PM

Gallery in the Grove opens Fibre & Fabric Fusions on Saturday, March 30th. Opening reception is 11am-2pm with the artists in attendance. Patti Cook displays her wool and fabric artwork in the West Gallery and The Fibre Arts Collective - Simone Vojvodin, Cheryl Laakes, Karen Rutledge, and Cydna Kay display their wool, fabric and rug hooking artwork in the East Gallery. The exhibit is on until Saturday, April 27. Gallery hours are Mon-Thurs 2pm–5pm, Fri & Sat 11am–2pm. Closed Sundays and holidays. Visit www.galleryinthegrove.com or 519-869-4643

Location/Venue Name
Gallery in the Grove

  • 2618 Hamilton Road, Bright's Grove, N0N1C0
Saturday, April 27
All day

Fibre & Fabric Fusions Exhibit at Gallery in the Grove

12:00 AM — 11:59 PM

Gallery in the Grove opens Fibre & Fabric Fusions on Saturday, March 30th. Opening reception is 11am-2pm with the artists in attendance. Patti Cook displays her wool and fabric artwork in the West Gallery and The Fibre Arts Collective - Simone Vojvodin, Cheryl Laakes, Karen Rutledge, and Cydna Kay display their wool, fabric and rug hooking artwork in the East Gallery. The exhibit is on until Saturday, April 27. Gallery hours are Mon-Thurs 2pm–5pm, Fri & Sat 11am–2pm. Closed Sundays and holidays. Visit www.galleryinthegrove.com or 519-869-4643

Location/Venue Name
Gallery in the Grove

  • 2618 Hamilton Road, Bright's Grove, N0N1C0
All day

ST. JOSEPH’S HOSPICE IS LOOKING FOR DIRECT SUPPORT VOLUNTEERS

12:00 AM — 11:59 PM

St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.

Location/Venue Name
St. Joseph's Hospice Sarnia Lambton

  • 475 Christina St. N. , Sarnia, N7T 5W3
09:00 AM

the Spring Show and Sale (In support of Big Brothers Big Sisters of Sarnia Lambton) April 27, 2024 – one day only, Saturday 9-5 at Alexander McKenzie Highschool Admission $7

09:00 AM — 05:00 PM

99 local artisans, makers, small businesses and vendors at Alexander Mackenzie Secondary School - ONE DAY ONLY.  April 27, 2024 9-5 Sponsored by the Carpenters Local 1256 Admission $7, kids 12 and under are free. All money raised stays in Sarnia-Lambton to support Big Brothers Big Sisters mentoring programs

Location/Venue Name
Alexander McKenzie High School

  • 1257 Michigan Ave , Sarnia, ON, N7S373
09:00 AM

Sew Day at Canon Davis Church

09:00 AM — 03:00 PM

April 27, 9-3pm, cost $20.00, includes lunch. Bring any project along, the day is about more than sewing. Share your interests, learn from others, enjoy the company. Everyone is welcome.

Location/Venue Name
Canon Davis Memorial Church

  • 380 Russell St, North (at Maxwell), Sarnia, N7T 6S6
Monday, April 29
All day

ST. JOSEPH’S HOSPICE IS LOOKING FOR DIRECT SUPPORT VOLUNTEERS

12:00 AM — 11:59 PM

St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.

Location/Venue Name
St. Joseph's Hospice Sarnia Lambton

  • 475 Christina St. N. , Sarnia, N7T 5W3
10:00 AM

Morning Gentle Yoga - Twin Bridges NPLC

10:00 AM — 11:00 AM

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. **Please bring your own yoga mat and water.** NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.   Register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
11:30 AM

Chair Yoga - Twin Bridges NPLC

11:30 AM — 12:15 PM

This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session willinclude a combination of exercises to improvecirculation, balance, joint mobility and strength. No experience necessary. Please bring non-slip indoor shoes and water. Register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
02:00 PM

Drop In & Chat Genealogy -April Zoom Meeting - Lambton Branch Ontario Ancestors

02:00 PM — 03:30 PM

April 29, 2024– 2pm-3:30pm Lambton County Branch, Ontario Ancestors Drop-In & Chat - Zoom Webinar Working on your Lambton County Genealogy? Have questions? Join us to share ideas, ask questions or hear what others are thinking and asking about. For a link to the meeting visit lambton.ogs.on.ca or email lambton@ogs.on.ca

Location/Venue Name
ONLINE

  • ONLINE, ONLINE, N0N 1T0
03:45 PM

Easy Art - Twin Bridges NPLC

03:45 PM — 04:30 PM

​​​​​​Join us for an introduction to the positive health benefits of hobbies with a focus on art – both simple and fun. The class will include discussions and easy hands on projects as well as some information on how to get more involved with art locally. No experience necessary. Register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
03:45 PM

Guided Meditation for Teens - Twin Bridges NPLC

03:45 PM — 04:30 PM

Guided Meditation for Teens This is a guided mindfulness meditation class. Meditation helps to relax the body and de-clutter the mind; assisting in stress reduction, improving mood, and sleep quality. (Ages 13-17yrs) No prior experience is required.   Please register at www.tbnplc.com  

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
Tuesday, April 30
04:15 PM

Pelvic Floor Muscle Training - Twin Bridges NPLC

04:15 PM — 05:00 PM

The sessions will consist of a mat-based group exercise, focused on pelvic floor muscle rehabilitation. Exercises will restore the correct balance of tone and tension for the proper function of the pelvic floor. This program will be beneficial for any male or female experiencing various symptoms of pelvic floor disorders, including but not limited to urinary incontinence.   Please bring your own exercise mat and extra cushion, if needed to support pelvis and/or knees while on the mat. Please register at www.tbnplc.com  

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
05:30 PM

Fitness: Low Impact Cardio & Strength - Twin Bridges NPLC

05:30 PM — 06:15 PM

Each weekly session will include a different combination of low impact cardio and strength exercises classes in a group exercise format. Please bring indoor shoes, water & a set of weights (2-5 lbs). NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended).   Register at www.tbnplc.com  

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
06:45 PM

Guided Meditation - Twin Bridges NPLC

06:45 PM — 07:30 PM

This is a guided mindfulness meditation class. Meditation helps to relax the body and de-clutter the mind; assisting in stress reduction, improving mood, and sleep quality. (Bring your own yoga mat or chairs can also be provided.) No prior experience is required.   Register at www.tbnplc.com  

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • 153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING, Sarnia, N7T 2M9
Wednesday, May 1
All day

ST. JOSEPH’S HOSPICE IS LOOKING FOR DIRECT SUPPORT VOLUNTEERS

12:00 AM — 11:59 PM

St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.

Location/Venue Name
St. Joseph's Hospice Sarnia Lambton

  • 475 Christina St. N. , Sarnia, N7T 5W3
08:30 AM

Triple C Carvers Meet Weekly

08:30 AM — 12:00 PM

Triple C Carvers meet weekly at the Royal Canadian Naval Association, 1420 Lougar Street, Sarnia, ON  N7S 5N4.  New Members Are Invited.  8:30 AM - 12 noon Every Wednesday September - June

Location/Venue Name
Royal Canadian Naval Association

  • 1420 Lougar Street, Sarnia, N7S 5N4
03:00 PM

Healthy Start 50/50 Raffle

Wednesday, May 1 to Thursday, May 2

Life With A Baby is holding a 50/50 raffle, closing on May 1st.  Help us help parents.   Perinatal Mood and Anxiety Disorders (PMADs), including depression and anxiety, affect 1 in 5 women. Life With A Baby focuses on preventing social isolation–a pivotal precursor to PMADs. We offer activities, events, workshops, support groups, counselling led by mental health professionals, and opportunities to build the village every parent needs to thrive. Your support helps us continue offering these vital services free or low cost to every parent who needs them. trellis.org/healthy-start-raffle  Ticket Bundles are available, 1 for $10, 5 for $20 and 50 for $50.   

Location/Venue Name
Online Raffle

  • Online, Online, Online
04:30 PM

FISH FRY Dinner Wednesday May 1, 4:30 - 6:30 at Camlachie United Church

04:30 PM — 06:30 PM

Enjoy our 16th Annual FISH FRY Dinner, with Brownie Ice Cream Sundae for dessert. The food is great with “All You Care To Eat”! Dinner is served buffet style from 4:30 to 6:30 PM Take Out and Gluten Free Meals are available! Wednesday May 1 from 4:30 to 6:30 PM ADVANCE TICKETS ONLY – we always sell out! Adults: $25  Child 6 to 10: $5  Under 6 eat for free! Phone: Terry 519-869-4103 or Doug 519-869-4727 Email:    camunitedevents@gmail.com Take Out Meals Are Available! The church is fully accessible and fragrance free!

Location/Venue Name
Camlachie United Church

  • 6784 Camlachie Road, Camlachie, N0N 1E0
04:30 PM

FISH FRY Dinner Wednesday May 1, 4:30 - 6:30 at Camlachie United Church

04:30 PM — 06:30 PM

Enjoy our 16th Annual FISH FRY Dinner, with Brownie Ice Cream Sundae for dessert. The food is great with “All You Care To Eat”! Dinner is served buffet style from 4:30 to 6:30 PM Take Out and Gluten Free Meals are available! Wednesday May 1 from 4:30 to 6:30 PM ADVANCE TICKETS ONLY – we always sell out! Adults: $25  Child 6 to 10: $5  Under 6 eat for free! Phone: Terry 519-869-4103 or Doug 519-869-4727 Email:    camunitedevents@gmail.com Take Out Meals Are Available! The church is fully accessible and fragrance free!

Location/Venue Name
Camlachie United Church

  • 6784 Camlachie Road, Camlachie, N0N 1E0
Thursday, May 2
08:30 AM

Knee Acupuncture for OA - Twin Bridges NPLC

08:30 AM — 09:30 AM

Acupuncture performed by a Licensed Chiropractor to treat Osteoarthritis of the knee joint(s). Upon registration, you will receive an email from our TBNPLC reception in order to complete  forms and confirm OA diagnosis and qualification for this treatment - 2x/week. Open to the public and patients of TBNPLC. 2 session times available - 8:30am or 9:30am (Mondays and Thursdays, April 8-May 16) Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Christina St Board Room

  • 153 Christina Street South - please use MAIN entrance, Sarnia, N7T 2M9
02:00 PM

Food & Inflammation - Twin Bridges NPLC

02:00 PM — 03:30 PM

Food & Inflammation: Join us for a presentation and discussion on how food can impact inflammation (and chronic disease)  in our bodies. Learn how to choose foods and plan meals that help reduce inflammatory markers, taste  great and promote better health. *Led by our Registered Dietician. Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Christina St Board Room

  • 153 Christina Street South - please use MAIN entrance, Sarnia, N7T 2M9
Friday, May 3
All day

ST. JOSEPH’S HOSPICE IS LOOKING FOR DIRECT SUPPORT VOLUNTEERS

12:00 AM — 11:59 PM

St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.

Location/Venue Name
St. Joseph's Hospice Sarnia Lambton

  • 475 Christina St. N. , Sarnia, N7T 5W3
05:00 PM

Poor Boy Dinner and Auction at Canon Davis Church

05:00 PM — 07:00 PM

May 3, at Canon Davis Church, join us in our first Poor Boy fund raiser. Dinner of wieners and beans from 5-6 pm. The live auction begins at 6pm, the auction is free for anyone to attend. Everyone is welcome. Call 519-344-9531 for details

Location/Venue Name
Canon Davis Memorial Church

  • 380 Russell St, North (at Maxwell), Sarnia, N7T 6S6
Saturday, May 4
09:00 AM

Wyoming Vendor Show

09:00 AM — 02:00 PM

 Wyoming Legion Ladies Auxiliary Vendor/Craft Show May 4, 2024  from 9-2 at Wyoming Legion 493 Erie St. Wyoming.  Lunch available.  Proceeds help Our Veterans, Our Branch No. 388 and our Community.   

Location/Venue Name
Wyoming Legion

  • 493 Erie St., Wyoming, N0N 1T0
10:00 AM

Trillium Days at Lambton Centre

10:00 AM — 02:00 PM

Trillium Days May 4 and May 5  Join us at Lambton Centre on May 4 and May 5 from 10 am to 2 pm each day for Trillium Days.  Come Explore Lambton Centre, 6602 Lakeshore Road, Lambton Shores,  to see our thousands of Trilliums in bloom.  On Saturday, join us for live music, a vendor market, food, trail hikes, and kid's activities.  On Sunday, join us for Wild Reflections and a seniors lunch at 12 pm with a presentation from Degroots Nurseries on native plant gardening (registration required for luncheon).  For more information please call 519-786-5663 or email info@lambtoncentre.com.  Watch our social media pages for more updates.  Goodwill donation at gate for entry.

Location/Venue Name
Lambton Centre

  • 6602 Lakeshore Road, Lambton Shores, N0N 1J0
Sunday, May 5
All day

ST. JOSEPH’S HOSPICE IS LOOKING FOR DIRECT SUPPORT VOLUNTEERS

12:00 AM — 11:59 PM

St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.

Location/Venue Name
St. Joseph's Hospice Sarnia Lambton

  • 475 Christina St. N. , Sarnia, N7T 5W3
10:00 AM

Trillium Days at Lambton Centre

10:00 AM — 02:00 PM

Trillium Days May 4 and May 5  Join us at Lambton Centre on May 4 and May 5 from 10 am to 2 pm each day for Trillium Days.  Come Explore Lambton Centre, 6602 Lakeshore Road, Lambton Shores,  to see our thousands of Trilliums in bloom.  On Saturday, join us for live music, a vendor market, food, trail hikes, and kid's activities.  On Sunday, join us for Wild Reflections and a seniors lunch at 12 pm with a presentation from Degroots Nurseries on native plant gardening (registration required for luncheon).  For more information please call 519-786-5663 or email info@lambtoncentre.com.  Watch our social media pages for more updates.  Goodwill donation at gate for entry.

Location/Venue Name
Lambton Centre

  • 6602 Lakeshore Road, Lambton Shores, N0N 1J0
Monday, May 6
10:00 AM

Morning Gentle Yoga - Twin Bridges NPLC

10:00 AM — 11:00 AM

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. **Please bring your own yoga mat and water.** NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.   Register at www.tbnplc.com **NO Classes on Victoria Day - May 20th**

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • Twin Bridges Nurse Practitioner Led Clinic, Sarnia, N7T 2M9
11:30 AM

Chair Yoga - Twin Bridges NPLC

11:30 AM — 12:15 PM

This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session willinclude a combination of exercises to improvecirculation, balance, joint mobility and strength. No experience necessary. Please bring non-slip indoor shoes and water. Register at www.tbnplc.com **No Classes on Victoria Day - May 20th**

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • Twin Bridges Nurse Practitioner Led Clinic, Sarnia, N7T 2M9
03:45 PM

Healthy Hobbies: Easy Art - Twin Bridges NPLC

03:45 PM — 04:30 PM

​​​​​"Bookmarks & Card-making" Join us for an introduction to the positive health benefits of hobbies with a focus on art – both simple and fun. The class will include discussions and easy hands on projects as well as some information on how to get more involved with art locally. No experience necessary. Register at www.tbnplc.com  

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • Twin Bridges Nurse Practitioner Led Clinic, Sarnia, N7T 2M9
Tuesday, May 7
All day

ST. JOSEPH’S HOSPICE IS LOOKING FOR DIRECT SUPPORT VOLUNTEERS

12:00 AM — 11:59 PM

St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.

Location/Venue Name
St. Joseph's Hospice Sarnia Lambton

  • 475 Christina St. N. , Sarnia, N7T 5W3
06:45 PM

Evening Gentle Yoga - Twin Bridges NPLC

06:45 PM — 07:30 PM

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. **Please bring your own yoga mat and water.** NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.   Register at www.tbnplc.com  

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • Twin Bridges Nurse Practitioner Led Clinic, Sarnia, N7T 2M9
07:00 PM

Petrolia Lions Gift Card BINGO

07:00 PM — 10:00 PM

Petrolia Lions Gift Card BINGO Wednesday, September 13, 2023 Petrolia Lions Hall 451 Huggard Street, Petrolia, Ontario 7:00 p.m. - Doors open 6:00 p.m. Refreshments Available For More Information Call Lion Karen (519) 882 8728

Location/Venue Name
Petrolia Lions Hall

  • 451 Huggard Street, Petrolia, N0N 1R0
Wednesday, May 8
08:30 AM

Triple C Carvers Meet Weekly

08:30 AM — 12:00 PM

Triple C Carvers meet weekly at the Royal Canadian Naval Association, 1420 Lougar Street, Sarnia, ON  N7S 5N4.  New Members Are Invited.  8:30 AM - 12 noon Every Wednesday September - June

Location/Venue Name
Royal Canadian Naval Association

  • 1420 Lougar Street, Sarnia, N7S 5N4
Thursday, May 9
All day

ST. JOSEPH’S HOSPICE IS LOOKING FOR DIRECT SUPPORT VOLUNTEERS

12:00 AM — 11:59 PM

St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.

Location/Venue Name
St. Joseph's Hospice Sarnia Lambton

  • 475 Christina St. N. , Sarnia, N7T 5W3
08:30 AM

Knee Acupuncture for OA - Twin Bridges NPLC

08:30 AM — 09:30 AM

Acupuncture performed by a Licensed Chiropractor to treat Osteoarthritis of the knee joint(s). Upon registration, you will receive an email from our TBNPLC reception in order to complete  forms and confirm OA diagnosis and qualification for this treatment - 2x/week. Open to the public and patients of TBNPLC. 2 session times available - 8:30am or 9:30am (Mondays and Thursdays, April 8-May 16) Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Christina St Board Room

  • 153 Christina Street South - please use MAIN entrance, Sarnia, N7T 2M9
09:30 AM

Strong Strides - Waterfront - Twin Bridges NPLC

09:30 AM — 10:30 AM

(Meet at the MacPherson Fountain, Centennial Park, Sarnia)   Join us for a 4-week moderate intensity outdoor trail walking program. Each week will consist of a warm-up, walk, and 3 intervals of *strengthening exercises. Please dress accordingly. Check your email each week, in case of weather-related class cancellations. *Resistance bands will be provided.   Register at www.tbnplc.com    

Location/Venue Name
Centennial Park - Meet @ MacPherson Fountain

  • 430 Front St N, Sarnia, N7T 2M9
02:00 PM

Food & Inflammation - Twin Bridges NPLC

02:00 PM — 03:30 PM

Food & Inflammation: Join us for a presentation and discussion on how food can impact inflammation (and chronic disease)  in our bodies. Learn how to choose foods and plan meals that help reduce inflammatory markers, taste  great and promote better health. *Led by our Registered Dietician. Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Christina St Board Room

  • 153 Christina Street South - please use MAIN entrance, Sarnia, N7T 2M9
Saturday, May 11
All day

ST. JOSEPH’S HOSPICE IS LOOKING FOR DIRECT SUPPORT VOLUNTEERS

12:00 AM — 11:59 PM

St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.

Location/Venue Name
St. Joseph's Hospice Sarnia Lambton

  • 475 Christina St. N. , Sarnia, N7T 5W3
Monday, May 13
All day

ST. JOSEPH’S HOSPICE IS LOOKING FOR DIRECT SUPPORT VOLUNTEERS

12:00 AM — 11:59 PM

St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.

Location/Venue Name
St. Joseph's Hospice Sarnia Lambton

  • 475 Christina St. N. , Sarnia, N7T 5W3
10:00 AM

Morning Gentle Yoga - Twin Bridges NPLC

10:00 AM — 11:00 AM

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. **Please bring your own yoga mat and water.** NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.   Register at www.tbnplc.com **NO Classes on Victoria Day - May 20th**

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • Twin Bridges Nurse Practitioner Led Clinic, Sarnia, N7T 2M9
11:30 AM

Chair Yoga - Twin Bridges NPLC

11:30 AM — 12:15 PM

This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session willinclude a combination of exercises to improvecirculation, balance, joint mobility and strength. No experience necessary. Please bring non-slip indoor shoes and water. Register at www.tbnplc.com **No Classes on Victoria Day - May 20th**

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • Twin Bridges Nurse Practitioner Led Clinic, Sarnia, N7T 2M9
03:45 PM

Healthy Hobbies: Easy Art - Twin Bridges NPLC

03:45 PM — 04:30 PM

​​​​​"Bookmarks & Card-making" Join us for an introduction to the positive health benefits of hobbies with a focus on art – both simple and fun. The class will include discussions and easy hands on projects as well as some information on how to get more involved with art locally. No experience necessary. Register at www.tbnplc.com  

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • Twin Bridges Nurse Practitioner Led Clinic, Sarnia, N7T 2M9
Tuesday, May 14
04:15 PM

Seated Length & Strength - Twin Bridges NPLC

04:15 PM — 05:00 PM

​​​​​This beginner level class will include a combination of seated (80%) and standing (20%) exercises to increase strength and improve posture and balance. Suitable for those new to exercise and those just returning back to exercise. Please bring indoor shoes & water. Resistance bands will be provided.   Register at www.tbnplc.com  

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • Twin Bridges Nurse Practitioner Led Clinic, Sarnia, N7T 2M9
06:45 PM

Stretching: Body & Mind - Twin Bridges NPLC

06:45 PM — 07:30 PM

This is a beginner-level class, combining the benefits of gentle stretching and guided meditation. The goal is to improve mobility and reduce tension using a combination of stretching, guided meditation and progressive relaxation techniques. Please bring your own exercise/yoga mat and water.   Register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • Twin Bridges Nurse Practitioner Led Clinic, Sarnia, N7T 2M9
06:45 PM

Evening Gentle Yoga - Twin Bridges NPLC

06:45 PM — 07:30 PM

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. **Please bring your own yoga mat and water.** NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.   Register at www.tbnplc.com  

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • Twin Bridges Nurse Practitioner Led Clinic, Sarnia, N7T 2M9
Wednesday, May 15
08:30 AM

Triple C Carvers Meet Weekly

08:30 AM — 12:00 PM

Triple C Carvers meet weekly at the Royal Canadian Naval Association, 1420 Lougar Street, Sarnia, ON  N7S 5N4.  New Members Are Invited.  8:30 AM - 12 noon Every Wednesday September - June

Location/Venue Name
Royal Canadian Naval Association

  • 1420 Lougar Street, Sarnia, N7S 5N4
Thursday, May 16
08:30 AM

Knee Acupuncture for OA - Twin Bridges NPLC

08:30 AM — 09:30 AM

Acupuncture performed by a Licensed Chiropractor to treat Osteoarthritis of the knee joint(s). Upon registration, you will receive an email from our TBNPLC reception in order to complete  forms and confirm OA diagnosis and qualification for this treatment - 2x/week. Open to the public and patients of TBNPLC. 2 session times available - 8:30am or 9:30am (Mondays and Thursdays, April 8-May 16) Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Christina St Board Room

  • 153 Christina Street South - please use MAIN entrance, Sarnia, N7T 2M9
09:30 AM

Strong Strides - Waterfront - Twin Bridges NPLC

09:30 AM — 10:30 AM

(Meet at the MacPherson Fountain, Centennial Park, Sarnia)   Join us for a 4-week moderate intensity outdoor trail walking program. Each week will consist of a warm-up, walk, and 3 intervals of *strengthening exercises. Please dress accordingly. Check your email each week, in case of weather-related class cancellations. *Resistance bands will be provided.   Register at www.tbnplc.com    

Location/Venue Name
Centennial Park - Meet @ MacPherson Fountain

  • 430 Front St N, Sarnia, N7T 2M9
02:00 PM

Feeling Groovy: The Brain-Food Connection - Twin Bridges NPLC

02:00 PM — 04:00 PM

Feeling Groovy: The Food-Brain Connection Join us for an exploration into the latest research on how to fuel your brain and feel your best. Group discussion and lecture format.    Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room

  • Twin Bridges Nurse Practitioner Led Clinic, Sarnia, N7T 2M9
02:00 PM

Food & Inflammation - Twin Bridges NPLC

02:00 PM — 03:30 PM

Food & Inflammation: Join us for a presentation and discussion on how food can impact inflammation (and chronic disease)  in our bodies. Learn how to choose foods and plan meals that help reduce inflammatory markers, taste  great and promote better health. *Led by our Registered Dietician. Please register at www.tbnplc.com

Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Christina St Board Room

  • 153 Christina Street South - please use MAIN entrance, Sarnia, N7T 2M9