Videos

Halton residents for the most part are doing great when it comes to social distancing. That's according to Halton Police who says calls to the Covid-19 hotline have gone down. The number of collisions have also gone down.

Around the Bay Road Race is joining running groups across the country for Global Running Day. They are encouraging you to take part in Canada Moves on June 3rd. The free event can be done in a time convenient to you. All you have to do is register at raceroster.com. Milton MP Adam van Koeverden is taking part. They are also raising money for the Canadian Mental Health Association.

How can muisc help us when we are feeling anxious or lonely? Guest: Music Therapist, Adrienne Pringle

Media coverage of the COVID-19 crisis can be overwhelming. Tips for navigating the media.Guest: Media Strategist, Christy A Laverty

Have you ever wondered how your sleep might affect your worries? Are you having troubles falling asleep, are you getting enough sleep and do you know what to do to better support your sleep? Join host Laurel Crossley and Alanna McGinn, Sleep Expert as they chit chat about all things sleep!

Dr. David R. Williams gives us a recap of the Space Station launch that occurred on Saturday, May 30. NASA, in partnership with SpaceX, sent two astronauts to the International Space Station for the first time in 10 years. Dr. Williams talks about what to except as the mission unfolds and its goals for future exploration to the moon. (Video Courtesy of: NASA)